There’s absolutely nothing like perfectly crisp bread… especially when the melded flavors remind you of…
Welcome To My Kitchen!
Whether you’re looking for recipe inspiration or answers for why your digestion isn’t right (ahem… messed up), I’m glad you’re here!
If you were expecting to find Gluten Free School, don’t worry. All of the information is still here, but way more focused on all things nutrition, gut, energy, and more!
I spent nearly 15 years living with chronic headaches, diarrhea, rashes, and all sorts of health issues that I had blown off because I thought that stomach problems were normal.
Well, they aren’t!
I’m really passionate about meeting you where you are and helping you find your way back to…
- pooping like a normal person (that means going 1-3x/day well-formed BMs)
- having the energy to start your day without caffeine
- being present to the more important things in your life (rather than constantly worried about your health or food).
Are you ready?
DON’T KNOW HOW TO START ELIMINATING GLUTEN?
Download my Gluten Detox Guide for FREE & get started!
THE GLUTEN-FREE SUGAR CLEANSE!
Discover the sneaky reasons why you’ve become addicted to sugar since going GF… and what you can do about it!
Take a Look at Some of Our Most Popular Posts
Always researched to help you understand what’s going on!
The Savvy Gluten-Free Shopper
“The Savvy Gluten-Free Shopper” is my answer to these concerns as well as practical, no-nonsense guide to living a healthy, gluten-free lifestyle free from processed food. No matter the size of your budget, everyone who reads the book finds plenty of time and cost-saving tips that making living gluten-free easier.
This book is a practical, no-nonsense way to approach buying, storing and cooking food that highlights many of simple ways to reduce how much you spend at the grocery store.
This book is an absolute must for anyone who is seeking a more delicious, well-planned and budget-friendly gluten-free lifestyle!
I’ve been living gluten free for over 4 years and still learned a ton from this book! Overall this is a very useful book, even if you don’t eat Gluten Free.
This book has been a wonderful help for me. Finally I feel sanity creeping back into my life. Thank you Jennifer!
Eating healthy seems to be such an expensive lifestyle and Jennifer’s book is fantastic in showing affordable ways to do so. The Savvy Gluten-Free Shopper is a must read!
This book has it all…it’s stockpiled with up-to-date nutritional information on healthy eating. It is extremely well written, easy to read, and even enjoyable to read!