Great GF Holiday Giveaway 2012
Today’s big Birthday Bash Giveaway is going to be a slight departure from the past six because it does not involve food. And even though I don’t mention this much here at Gluten Free School about myself, I’m a HUGE yoga fan. So much so that I became a teacher back in 2008 and teach 7 classes a week!
If you’re not into yoga, don’t worry — I won’t hold it against you. But what I will do is ask that you give it a try. There’s so many different forms and styles that you really can’t go wrong.
The reason that I suggest to many of my clients to begin a yoga practice is because it helps reduce anxiety, stress, fatigue, improves mood and mental clarity and a whole bunch of other wonderful things. All this is perfect for a stressed digestive system that needs some serious TLC. Plus, it’s something that you can do in the comfort of your own home or wherever you are.
So with that all said don’t forget to register for the GRAND PRIZE worth over $1000… finally go Gluten-Free the healthy way with me at your side whether you’re a newbie or ready to commit to better eating habits!
And cast your votes in to win for Day # 5 (today’s the final day to enter) and Day # 6 which are still up for grabs!
Alrighty then! Day # 7’s giveaway consists of a yoga mat from Mat-A-Line II that has graphics on the mat to help you with your alignment. I’m including the following yoga DVDs to help jumpstart your practice:
- YogaWorks – Beginners AM/PM
- Yoga for Athletes from Kimberly Fowler
- Yoga for Urban Living from Hemalaya Behl
You’ll also get a DVD copy of Patricia Moreno‘s Intensati which is a powerful workout that works to bring empowerment and strength to both body & mind!
Remember, the only ‘rule’ is that you must live in the 48-continuous US states in order to be eligible to win!
a Rafflecopter giveaway
I would LOVE to win this yoga mat because mine current one is old, smelly and this one looks so cool! And that it helps with alignment is awesome! Also the Intensati DVD’s would help me get in a great yoga workout with out having to leave home. Thank you!! 🙂 AND Happy Happy Birthday!!
Have considered trying yoga but need a push!
Its so hard to find good GF granola
Jen, you rock! Seriously! This is awesome…what a great idea!
I want to win because I need a new yoga mat and would like to try out these yoga DVD’s~ They are calling my name!
This set would be perfect to help me get back on the exercise path again since I’ve definitely been off for too long!
Yoga is my favorite activity. Relaxing, refreshing and good for the entire body!
I’d like to win because I’m kind of bored with my routine.
I’d like to expand my knowledge of different aspects of yoha.
I’d love to win this prize because I just started a new fitness routine and every saturday I have to do yoga, something I have been wanting to do but I just don’t have the capability to run to the gym and take a class! But what I do have is the capabilities to do it at home and this would be so helpful! Thanks for the opportunity!