In the heat of summer, I often notice that people tend to forget that water doesn’t necessarily need to be consumed as just… well… water. There are an infinite number of possibilities that you can create in your kitchen in literally minutes! That said, I love cherries. My husband might say I have an unhealthy…
So long as you follow me here on Gluten Free School, you’ll never stop hearing me talk about eating veggies. They come first and foremost over anything else on your plate because they’re the good stuff most of us avoid. Though I’m sure you probably know “fresh is best” — fresh isn’t always feasible. Maybe…
Do you ever catch yourself saying, “I hate buying fresh food because it always goes bad before I can use it all”? Well, you won’t have to worry about that any more with your fruit! Last summer I was on a mission to waste not a single bit of seasonally ripened fruit that came into…
Have you ever considered using fruit that’s rather uncommon in the realm of smoothies? My find last summer was fresh mulberries and this spring it was pear. Yep — pear! A slight bit of back story is warranted here — a neighbor of mine has a huge pear tree that he basically ignores. Last summer,…
Do you love to make smoothies? The summer time is the perfect season to indulge. Combine your delicious gluten-free smoothies with some awesome vegan superfoods… what are superfoods, you ask? Superfoods are incredibly nutritious natural foods that you definitely should add to your diet. They are loaded with vital nutrients that are power-packed. Whether…
Do you love to make smoothies? The summer time is the perfect season to indulge. Combine your delicious gluten-free smoothies with some awesome vegan superfoods… what are superfoods, you ask? Superfoods are incredibly nutritious natural foods that you definitely should add to your diet. They are loaded with vital nutrients that are power-packed. Whether…
Summer’s here, can you believe it? I honestly can’t. But we’re ready to celebrate over the heated pit of a fired grill with family and friends this coming weekend. Here’s my top picks for the weekend festivities: Sweet Potato Chips Certified organic, vegan, gluten-free and nut-free, these chips from Late July Organic Snacks offer up a…
“Understanding Gluten-Free Products” with Elizabeth Stein I get so many emails everyday asking me all about gluten-free products, so I turned to Purely Elizabeth founder Elizabeth Stein to get some answers. Elizabeth knows first-hand the ins and outs of creating and marketing gluten-free products since her company produces GF goodies like granola. Here’s her answers…
May’s a special month with lots of great holidays (hint: Mother’s Day is this weekend, so don’t forget to get your mom a card and mail it if you need to!), beautiful greenery outside, and warmer temps that set the stage for summer. And in honor of how absolutely awesome my Birthday Extravaganza went…
After a recent speaking engagement all about the woes of sugar addiction in gluten-free folks, a woman approached me asking if I recommend a 100% sugar-free diet if one wanted to kick their sugar habit. She rattled off a list of her own issues and said she tried kicking her addiction to sugar several times, but could…
