How Much Sugar Is Too Much? (Here’s How To Tell): GFS Podcast 101
All About the Specific Carbohydrate Diet with SCD Lifestyle
Do you feel like the standard gluten-free diet just isn’t enough to resolve your health and gut issues?
I know many who feel the exact same way and end up spending years spinning their wheels in the mud without getting anywhere. Two choices are presented, either stay the course hoping something miraculous happens or take a more drastic approach to your diet.
This is where the Specific Carbohydrate Diet (otherwise referred to as SCD) comes into play. Steve Wright and Jordan Reasoner of SCD Lifestyle have their own unique twist on what is viewed by many as a pretty drastic version of a gluten-free diet. But here’s the thing, for those who commit and stay the course, they usually find incredible transformations in their health because the diet helps them 1) figure out exactly what else is irritating the gut and 2) start to heal the damage rather than manage symptoms.
I wanted to learn more and share what Steve and Jordan do with everyone at Gluten Free School. I hope you enjoy this absolutely incredible interview that is filled to the brim with great information!
Leave a comment below sharing what you learned from Steve & Jordan!
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i heard your comments on scd diet. I feel i might benefit from this. Right now Iam having a great problem. Iam experienceing cramping. I have been gluten free for over three years and Iam still having problems. I lost my balance, and I shake alot. I have hashimoto thryoid disease and Lost my jobe in 2009. Iam at a lost of what to do. I cant seem to tolerate carbs and fruits. I know I have inflammation but i think something else is going on. I cant seem to tolerate grains, wheat gluten, soy, cane sugar and dairy. Thanks for your input……..ELizabeth Reinbold