How Much Sugar Is Too Much? (Here’s How To Tell): GFS Podcast 101
Gluten Free Non GMO Foods with Jennifer Fugo
Today we talk about the importance of seeking out gluten free non GMO food products and crops that will not further damage our health amongst other important issues!
Welcome back to Kevin Geary of the Rebooted Body as my co-host!!
02:01 — If you want to know about gluten, you will want to know about GMOs (Genetically Modified Organisms) because eventually GMO gluten-free grains, like wheat, could end up in your food.
23:31 — Junk Food Dilemma – How do you handle Halloween without adding to the problem?
25:38 — How we can change the conversation at a larger level about the problems with junk food.
31:36 — Junk food is tied in with too many holidays, celebrations, etc.
33:06 — NSAIDs can lead to leaky gut.
33:53 — Non-steroidal Anti Inflammatory Drugs – Aleve, Ibuprofen, Naproxen, Motrin, Advil, Celebrex and Vioxx
34:08 — Unsure about Aspirin (some say it has the same effects, while other studies say it doesn’t)
34:24 — Over-the-counter drugs have consequences
34:53 — Long term or heavy use of these drugs can be a culprit leading to leaky gut
Links mentioned in the podcast:
Why You Should Care About GMOs in Gluten-Free Food
Arcadia BioSciences receives $1.99 Million Grant to Develop Reduced-Gluten Grains
STUDY: Intestinal permeability and inflammation in patients on NSAIDs
STUDY: Intestinal permeability in the pathogenesis of NSAID-induced enteropathy
Leave a comment below sharing your experience with NSAIDs & gut issues!
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This really hit home with me! Last month I was taking advil for a headache. I knew I had issues with it but took it anyways. Well 2 weeks later I had Diverticulitis! I thought it was a seed but I think the NASID made the hole.