“First you went gluten-free and now you want to remove dairy too. Are you crazy?” No, you aren’t. Gluten free Dairy free diet changes can really make you feel better. For many of us gluten-free folk, dairy tends to be next on the list to cut out. Whether it’s another sensitivity or just something you’ve been…
Gluten Sensitivity, Celiac Disease and Leaky Gut Syndrome with Dr. Amy Myers This week’s Gluten Free School Podcast chats with Dr. Amy Myers who dishes on the connection between gluten sensitivity, celiac disease and leaky gut syndrome. We cover these topics: 01:27 – Introduction to Amy Myers, MD 03:01 – What exactly is leaky gut syndrome…
Do you have a gluten free dentist? Though we often talk about food, we rarely talk about our teeth. The dentist chair can be a real sore spot for some, especially when you worry about everything that ends up in your mouth. It was bad enough to deal with the discomfort of someone working on your…
Celiac Disease and Paleo Diet Connection with Tina Turbin This week’s Gluten Free School Podcast episode will chat with Tina Turbin about the connection between celiac disease and paleo diet when a gluten free diet just doesn’t seem to be helping your body heal. Tina is the author of “Getting Started on the Paleo Gluten-Free Diet”…
The fall and winter just call for creamy, sweet and savory soups that don’t take too much time to make. At least that’s what I believe! Introducing my new creation — Gluten Free Winter Squash Chili! I’ve paired the perfect natural, sweet, creaminess of a butternut squash (or other winter squash or pumpkin) with that…
When you actually feel good, do you share what got you there with everyone you know? I certainly do and that’s why I can’t to share with you the best gluten free supplements out there! Since you know how important feeling healthy is to me, I want to let you in on my secret weapon…
Enjoying the roasted savory sweetness that makes up gluten free sweet potato fries isn’t a very difficult task to handle. I love them for any meal of the day and even the occasional snack! Sweet potatoes are downright awesome for you and they can compliment almost any meal perfectly. When I posted a photo of…
