Bowl of chili

Gluten-Free Winter Squash Chili

The fall and winter just call for creamy, sweet and savory soups that don’t take too much time to make.  At least that’s what I believe!  Introducing my new creation — Gluten Free Winter Squash Chili! I’ve paired the perfect natural, sweet, creaminess of a butternut squash (or other winter squash or pumpkin) with that…

Healthy Homemade Baked Sweet Potato Fries

Gluten Free Sweet Potato Fries

Enjoying the roasted savory sweetness that makes up gluten free sweet potato fries isn’t a very difficult task to handle. I love them for any meal of the day and even the occasional snack! Sweet potatoes are downright awesome for you and they can compliment almost any meal perfectly.  When I posted a photo of…

How to Create Lasting Change with Kevin Geary: GFS Podcast Episode 023

How to Create Lasting Diet Changes with Kevin Geary This week’s Gluten Free School Podcast episode will cover these topics: 00:00 —  Introducing Kevin Geary of The Rebooted Body to the show. 04:52 — Overcoming information overload and knowing where to find the right information. 09:48 — For whom are cereal grains good for? 10:43 — The importance of…