how to do an elimination diet for food sensitivities

How to do an Elimination Diet for Food Sensitivities with Shirley Plant: GFS Podcast 046

This week’s Gluten Free School Podcast chats with nutritionist and author Shirley Plant on how to do an elimination diet for food sensitivities. She’ll also explain how to easily plan out, shop for and execute a rotation diet once you’ve determine your food sensitivities. Shirley is a wonderful resource to learn how to eat despite multiple food sensitivities without…