Gluten-Free IBS FODMAP Diet with Patsy Catsos, RD This week’s Gluten Free School Podcast episode talks about the gluten-free IBS FODMAP diet with Patsy Catsos, RD for those who still aren’t feeling better. Here’s the breakdown of topics: 00:20 – Introducing Patsy Catsos, registered dietitian, medical nutrition therapist and author of IBS: Free at Last!…
Do you feel like you keep getting glutened by random dishes or food products? I recall feeling that way on day 5 of my initial Gluten Elimination Diet after eating a gluten-free breakfast burrito that I’d made from scratch. My stomach suddenly went from happy to super angry and I found myself running to the…
Gluten Free Skin Care with Adina Grigore This week’s Gluten Free School Podcast speaks with Adina Grigore to talk about the benefits of gluten free skin care. We spend a lot of time discussing the many toxic ingredients found in many products which you definitely want to avoid. Here the topics we hit: 01:30 –…
Who says that every Super Bowl party’s got to be filled with total and complete crap? I believe that you can totally indulge during the biggest football game of the year with healthy gluten free Super Bowl snacks and drinks that everyone (even the gluten-eaters) will love. Healthy Gluten Free Super Bowl Snacks For Everyone…
How Gluten Affects Neurotransmitters & Anxiety with Beverly Meyer This week’s Gluten Free School Podcast episode will cover these topics: 01:17 – Introducing clinical and holistic nutritionist, Beverly Meyer. Learn how she took charge of chronic, severe anxiety, leading to her life’s work of helping others attain optimum health through diet. 04:08 – What are…
Let’s start a revolution, yes? As the gluten-free diet has been tarnished publicly as being one of the “worst fads in 2013”, let’s show those hating on our way of living that there are some pretty cool aspects to it! It’s neither a fad nor all bad and some (like myself) would argue that this…
