I’ve spent the past month contemplating where my journeys in gluten-free advocacy have take me (and us as a community) over the past year. This time of reflection has helped me to see that we have made tremendous strides in getting the gluten-free lifestyle recognized in ways that have had a positive ripple effect. It’s…
Gluten Brain Fog & How to Beat It with Dr. Vikki Petersen This week’s Gluten Free School Podcast is joined by Dr. Vikki Petersen to talk about gluten brain fog and other neurological effects gluten has on the brain. In this episode, we cover these topics: 01:28 – Introducing Dr. Vikki Petersen, co-creator of the…
How about some Gluten Free Dairy Free Pumpkin Pie Pudding? Of course you’ll have some! Like you, I love ANYTHING pumpkin! My partner-in-crime & co-host for the Gluten-Free Sugar Cleanse (Heather K. Terry) made this incredible gluten free dairy free pumpkin pie pudding for me while I was visiting her in NYC while taping an episode of the…
How to Love Living Gluten-Free with Danna Korn This week’s Gluten Free School Podcast episode will cover these topics: 01:56 – Introducing Danna Korn. Find out why she got ‘fired’ from 3 pediatricians before one finally took her son’s symptoms seriously. 06:38 – Why the gluten-free diet is such a hot topic these days. 08:28…
Do you miss the days when the holidays felt carefree and you could eat anything? I sure do and I’m willing to bet that you might as well. That’s you need the gluten free holiday survival tips I’ve learned over the years. Though there are many homecooked, Italian family favorites that I miss, I’ve slowly made…
Gluten Free Autoimmune Diet with Nora Gedgaudas This week’s Gluten Free School Podcast episode discusses the problems that gluten can cause and why a gluten free autoimmune diet can help you feel better. We will cover these topics: 01:24 – Introducing Nora Gedgaudas, a sought-after expert in the Paleo world. Nora give a synopsis on…
If you’re at a loss for what to buy gluten-free folks in your life, I’ve got some great gluten free holiday gift ideas that they’ll love. Though I will be honest and admit up front that pretty much all of these gifts revolve in some way, shape or form around food, they are all sure…
Gluten Free Diet Energy Levels Return Naturally with Yuri Elkaim Listen as Yuri and I discuss why gluten and wheat rob you of energy and how to finally feel alive again. The gluten free diet energy levels can be naturally higher than what you previously experienced when eating gluten. This week’s Gluten Free School Podcast…
Even though the holidays literally SCREAM dessert and overly decadent foods, you can still indulge in sweets without it undoing your entire diet. It’s all about making a healthy gluten free paleo vegan dessert… and there is such a thing. I’d like to introduce you to Leanne Vogel, Holistic Nutritionist and culinary genius behind the Christmas…
“First you went gluten-free and now you want to remove dairy too. Are you crazy?” No, you aren’t. Gluten free Dairy free diet changes can really make you feel better. For many of us gluten-free folk, dairy tends to be next on the list to cut out. Whether it’s another sensitivity or just something you’ve been…
