All About the Specific Carbohydrate Diet with SCD Lifestyle Do you feel like the standard gluten-free diet just isn’t enough to resolve your health and gut issues? I know many who feel the exact same way and end up spending years spinning their wheels in the mud without getting anywhere. Two choices are presented, either…
Have you ever found yourself wondering, “What’s for dinner tonight?” And in all honesty, you gave in and went out to eat because the act of figuring out what to eat and all the details that goes along with it was just too much after a long day? I had the incredible pleasure to meet…
Would a Celiac Drug Increase Celiac Diagnosis Rates? This week’s Gluten Free School Podcast episode will cover these topics: 00:51 — A new gluten-free grain/seed possibly coming to the gluten-free market. Would you eat birdseed otherwise known as Canary Seed? 02:12 — Dunkin Donuts: Who Cares? I don’t. 04:40 — Gluten-free Wheat on the horizon?…
Is soy dangerous to your health if you’re gluten-free? Do you consider soy milk to even be healthier than regular milk? Do you worry about GMO soy? Or perhaps you’re concerned about the rumors you’ve heard about soy being dangerous and disruptive to your hormones? Is Soy Dangerous to Your Health? These are all great…
Have you ever eaten a perfectly browned, yet moist piece of chicken? I have and it’s divine! Juicy, simple, yet incredibly delicious. The only problem was that I had no idea how to make chicken like this. I knew how to grill or roast meat, but to make pan fried chicken was a concept that I just…
How Celiac & Gluten-Free Advocacy Dramatically Impacts your Life This week’s Gluten Free School Podcast episode will cover these topics: 00:45 — Updates on the Gluten-Free Labeling Laws 02:53 — Required Gluten-Free Labeling for Medications 04:24 — Beer: Gluten-Free vs. Gluten Removed??? 13:12 — Are you an Advocate? You might be… 20:13 — Q&A: What…
Are you ready to fire up the gluten-free BBQ? Whether you host or attend a summer picnic or BBQ, the fun of grilling can come to a screeching halt if you aren’t aware of how easy it is to get glutened. The key to gluten-free grilling is to keep things simple and cook safely away…
I completely remember the day that I had to give up not just gluten, but dairy too. It was a sad day after learning that my body was revolting against so many of my favorite foods. Though I was bummed, I found a sense of joy knowing that I might actually start feeling better. Making…
Is Your Commitment to Being Gluten-Free Enough? In this episode of Gluten Free School Podcast, Jennifer discusses these issues: 00:39 — What is happening in the world of gluten free labeling; 07:28 — Reality check: What are you committed to when it comes to your health? 18:36 — Q&A: What can I make for…
After sharing my own personal story of adrenal fatigue, the response from folks was astounding! More and more people came forward to acknowledge that they too were struggling with similar issues. The article was a big A-HA moment for them! (If you haven’t read the article yet, CLICK HERE to read it.) The reason I…
