Meet Gluten Free Expert and Certified Health Coach Jennifer Fugo as you never have before —through the new Gluten Free School Podcast (GFSP)! In this introductory episode, you will learn: 01:38 — Who is Jennifer Fugo? 02:57 — What to expect in future Gluten Free School Podcast episodes. 05:36 — Jennifer’s personal gluten free journey.…
Do you find gluten-free labels and the various wording on gluten-free products confusing? Would you love to understand the complex concept of gluten-free labeling requirements so that you can know more about what you’re buying at the store? I’m right there with you on all of these points. I get questions about gluten-free labeling all…
Do you feel tired all the time? Maybe tired isn’t even strong enough of a word to describe the extreme fatigue you feel all day, every day. The problem seems to be pretty common place for those who eat a gluten-free diet. Or maybe you have trouble falling asleep at night and wake up completely…
I miss meatballs. I’ve never had a gluten-free meatball that tastes the same as my mom’s homemade Italian ones. Even those made with gluten-free bread crumbs just don’t hit the spot quite the same way as before. The first time I had this soup, I told my husband that it was “Meatball Soup”. He didn’t…
Did you know that if you live in a home with gluten-eaters, you’ve got to keep your gluten-free food products and other kitchenware segregated? Many people (myself included until a few years ago) was in this boat, rocking out the black sharpee and masking tape to make sure that my husband and I didn’t mix…
Bread just never tasted the same as the ‘normal’ wheat loaves. And gluten free bread is darn expensive whether you make it yourself or buy it at the store. As a former breadoholic, I spent quite a bit of time contemplating my options when I went gluten-free back in 2008 and decided I was better off…
As you may recall, my article questioning whether mushrooms are gluten-free and safe for those with celiac and gluten sensitivity caused quite a stir. (CLICK HERE to read it.) The folks at The Mushroom Council got wind of my article and finally agreed that it was time to get mushrooms tested because of the troubling details I…
Are you new to being gluten-free? Do you wish you could ask someone like me or any number of other folks who you follow on the web for advice about how to do it? Imagine this: You just found out your diagnosis of celiac disease or gluten sensitivity and you’ve no idea what to do.…
I had been dreaming about making a creamy dairy-free, gluten-free asparagus soup for nearly a month before I finally decided to go for it. If you love asparagus, sweet potato and peas, then there is absolutely no reason you won’t love this recipes. It’s quick, easy and incredibly satisfying. This particular recipe gets rave reviews…
I’m a big fan of eating one’s nutrients in food. In our pill-heavy culture, I think this idea is important and something that too many of us have strayed quite far from. So when food products come along which offer healthy benefits with a great taste, then I feel it’s almost a given that everyone…
