Jennifer Fugo, MS, CNS is an integrative Clinical Nutritionist, the founder of + the host of the Healthy Skin Show. She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life.

Cinnamon Vanilla Tea

Cinnamon Vanilla Tea

I get a lot of questions about what recipes are “Gluten-Free Sugar Cleanse Approved” these days and I wanted to share with you one of my recent favorites.  It’s perfect for the cooler months and so incredibly simple & satisfying that you’ll be pleasantly surprised. Everyone loves dessert (alright… almost everyone) and finding sweet substitutions…

Portion of green lentil tomato soup with toasts

Pancetta Lentil Soup

There’s something about a nice hearty stew in the winter months that seems to brighten anyone’s day! Add bacon to it, and people will like it even more (or so those who eat meat, like my husband will say). The idea for this incredibly easy and flavorful soup came to me about 6 years ago when…