Welcome to Day #4 of my Big Birthday Bash giveaway! I’ve honestly never given this much stuff away so close together and I’ve no clue when I’ll do this again, but I also wanted to show how much you all mean to me! Have you register yourself for my GRAND PRIZE worth over $1000? If you’ve really…
On to Day 3!! How are you holding up? Me? I’m even more thrilled and we’re not even half way through! In honor of another two of my favorite companies AND some big help in the kitchen, I’ve got a great giveaway that I know you’re gonna love! First, remember to go register yourself for…
Let’s jump right on in to day #2 of my Birthday Extravaganza! I was so excited and thrilled by the positive response from everyone for these giveaways! Score! Remember, to get in on the $1000 Grand Prize giveaway, visit HERE to learn the juicy details of what I’ve got in store for you! On to…
Stepping foot onto the other side of my birthday, I’m excited to launch into a new year around the sun! This weekend was spent doing EXACTLY what I wanted to do – a long 3-hour class with a master yoga teacher, sleeping in, spending time with people I love and, of course, watching Game of…
Take care of thyself should be a motto that everyone, including myself ought to follow. However, it seems for me that life get in the way (or I let it) sooner or later which causes many well-intentioned plans to fall to the way side. I don’t often write about myself in this personal sort of…
I have to admit this to you… I’ve never tasted this recipe. It smells so darn good and it’s so simple, but the final product has never passed these lips. The reason is that I’m highly sensitive to eggs, but my husband isn’t and he LOVES poached eggs! My clients love poached eggs. It’s ridiculous…
The top 2 reasons that clients and myself love an occasional chip is because of the crunch and salt. However the lone combination can leave you eating super-duper junk food that even those special events can’t justify. That’s why I’ve come to love Late July Organic Chips. I’m not saying I eat them every day…
Ever wish you could pick up a really good quality, organic, and gluten-free pasta sauce at the store? Maybe you’re in a pinch or headed away for the weekend and need some staples to keep your family happy. Or maybe you’re not big into planning and tend to purchase products such as pasta sauce. Well,…
Since we recently heard from Dr. Barry Sears all about eating good quality fats, I thought it might be helpful for you to get your hands a little dirty in, well…fat. To be fair, many clients I met sheepishly admit to knowing very little about what fats are food and what are ‘bad’. So, I…
“Gluten & Inflammation” with Dr. Barry Sears Gluten causes inflammation. If you’ve got issues with gluten, then you’ve probably got inflammation too. They go hand in hand for us gluten sensitive folks. Join me and one of my favorite teachers, Dr. Barry Sears (father of the Zone Diet) who shares with us exactly what inflammation…
