Jennifer Fugo, MS, CNS is an integrative Clinical Nutritionist, the founder of + the host of the Healthy Skin Show. She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life.

Depressed woman

Before Taking Antidepressants, Consider This with Kelly Brogan MD: GFSP 075

Have you ever felt depressed? Depressed enough to ask for and take medication? Before taking antidepressants, I want you to consider that they aren’t just easy-to-pop little pills guaranteed to make you feel better. Despite what all the happy TV commercials say, the side effects and long-term implications can be pretty troubling. I know the antidepressant battle…

Woman Similing because she knows the sings of gluten sensitivity

50 Signs of Gluten Sensitivity

It’s no wonder that people will suffer for literally years with gluten sensitivity and go undiagnosed when you consider that there’s something like 250 different signs and symptoms of gluten sensitivity. There are certainly some that I find to be generally more surprising than others. However if you have no choice other than to become your own…