Skip to content
Linkedin page opens in new windowPinterest page opens in new windowYouTube page opens in new windowTwitter page opens in new windowFacebook page opens in new window
Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
    • Order Professional Supplements
    • Buy The Book
    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
    • Dessert
    • Healthy Snacks
  • Podcast
  • Skin Rashes
  • Contact Me!
  • Shop
  • Login
Search:
  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
    • Order Professional Supplements
    • Buy The Book
    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
    • Dessert
    • Healthy Snacks
  • Podcast
  • Skin Rashes
  • Contact Me!
  • Shop
  • Login

Category Archives: Gluten Free Living

You are here:
  1. Home
  2. Category "Gluten Free Living"

Overhead View Of Couple With Relationship Problems Lying In Bed

Can’t Sleep? Natural Sleep Remedies So You Can Fall Or Stay Asleep Tonight

Gluten Free LivingBy Jennifer FugoNovember 6, 2018Leave a comment

The worst feeling in the world is when you just can’t sleep. You’d do just about anything to go to sleep, but aren’t comfortable with sleeping medication. And that’s why you’d rather try some natural sleep remedies first! Listen… I totally get it! There are some scary side effects to sleeping meds. But that doesn’t fix…

Woman with tea in hands

All-Natural Cold And Flu Season Remedies

Gluten Free LivingBy Jennifer FugoOctober 16, 20182 Comments

As the cooler weather sets in, you’re probably wondering what cold and flu season remedies you can be ready with the moment that scratchy throat strikes. There are a few that I use that I’d love to share with you! The truth is, I hate getting sick. It can take weeks to recover (even from…

Sad young latina woman with abdominal pain lying on bed at home

Best DIY Low Stomach Acid Test (And How To Increase Stomach Acid Naturally)

Gluten Free Living, Skin HealingBy Jennifer FugoSeptember 11, 20184 Comments

It’s time to stop the pervasive and often incorrect notion that heartburn means that you have too much stomach acid. What’s more common is having low stomach acid! And though it might surprise you — the symptoms of both high and low stomach acid are virtually identical. Big pharma would love for you to think…

woman-rubbing-head

Three Problems With Probiotics (No One Tells You)

Gluten Free LivingBy Jennifer FugoSeptember 4, 2018Leave a comment

Cindy woke up feeling as if her brain was floating in a swamp. The past few days had been rough with lots of digestive issues and brain fog. Not to mention, she was moody as heck. Actually, moody was an understatement. Cindy’s husband would describe her mood as highly variable. One moment she seemed completely…

build a healthy gut

Build A Healthy Gut By Starting In Your Mouth

Gluten Free LivingBy Jennifer FugoJuly 10, 20184 Comments

Did you know — the gut microbiome is all the rage these days. But what’s often overlooked is that to build a healthy gut, you’ve got to start with your mouth. That’s right! Your mouth has a microbiome too. And it needs more attention than simply brushing your teeth twice a day. If you’ve taken…

Roasted chicken with figs, cranberries and garlic for Christmas

120 Best Gluten Free Christmas Recipes

Gluten Free LivingBy Jennifer FugoDecember 5, 2017Leave a comment

Christmas is right around the corner. Have you figured out what gluten free Christmas recipes you plan to make? It can certainly be tough if you still miss those traditional recipes that are now off limits. What’s worse is watching everyone else eat them because you didn’t think (nor plan) ahead. I put together this…

still have diarrhea

5 Reasons Why You Still Have Diarrhea (Even Though You’re Gluten Free)

Gluten Free LivingBy Jennifer FugoJune 20, 20172 Comments

Chronic diarrhea is the worst! (I know personally from experience.) If you still have diarrhea even after going gluten free, stop scratching your head and feeling baffled about what could be causing it. Allow me to set the record straight, a gluten free diet isn’t the end all, be all of digestive problems. It won’t…

gluten intolerance mouth symptoms

Gluten Intolerance Mouth Symptoms You Need To Know

Gluten Free Living, PopularBy Jennifer FugoApril 18, 20171 Comment

Have you ever wondered how your mouth could be affected by gluten? The answer is yes, and there are gluten intolerance mouth symptoms that you can look for in the mirror. You can also have your dentist look for them at your next dental appointment. Believe it or not, dentists are pretty well versed on…

Thanksgiving Day Dinner

70+ Best Gluten Free Thanksgiving Recipes and Meal Ideas

Gluten Free LivingBy Jennifer FugoNovember 15, 20164 Comments

If you’re worried that your Thanksgiving will never be the same again, I’ve got good news! I’ve gathered over 70 of the best gluten free Thanksgiving recipes and meal ideas to turn your turkey day into a delicious experience. So delicious that you (along with everyone else) won’t even notice that gluten’s missing. Over the years,…

Woman applying sun screen

Top 6 Gluten Free Sunscreens (most up to date list)

Gluten Free LivingBy Jennifer FugoJune 28, 201643 Comments

With one of the biggest worries this summer being how to avoid getting burned out in the sun, have you ever wondered about your suntan lotion? The tough truth is that few (yes, few) can be accurately labeled as gluten free sunscreens. To be honest, I didn’t realize that nearly every list of gluten free…

→12345…
678
9→

Website by Peter Saydak

  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Jobs
  • Member Login
  • Sitemap
Footer Menu
Go to Top