Gluten Free School Podcast: Gluten Free Diet, Eliminate Sugar Cravings, Reduce Inflammation & Do It All on Budget
Is Your Commitment to Being Gluten-Free Enough? In this episode of Gluten Free School Podcast, Jennifer discusses these issues: 00:39 — What is happening in the world of gluten free labeling; 07:28 — Reality check: What are you committed to when it comes to your health? 18:36 — Q&A: What can I make for…
Meet Gluten Free Expert and Certified Health Coach Jennifer Fugo as you never have before —through the new Gluten Free School Podcast (GFSP)! In this introductory episode, you will learn: 01:38 — Who is Jennifer Fugo? 02:57 — What to expect in future Gluten Free School Podcast episodes. 05:36 — Jennifer’s personal gluten free journey.…
“What’s Wrong with the Gluten-Free Diet” with Samantha F. Grant, CN Have you ever wondered if the Gluten-Free diet is really all that healthy? Personally I have a lot of gripes about how it’s been presented by many out there, both from the professional and non-professional sides. I mean… have all of your issues actually…
Do you get stressed out about eating gluten-free at a restaurant? I think it’s safe to say that we all do. That’s why I sat down with Ken Scheer of RockaHealthyLifestyle.com to talk about the in’s and out’s of dining for us gluten-free folks. Ken has been gluten-free for 17 years. Yes… 17 years! Can…
“Benefits of Sprouted Foods” with TrüRoots co-owner Esha Ray Perhaps you’ve heard that sprouts are good for you – and they are – but do you know why? Most people don’t. The best guess my clients muster is that they’re low in calories which is true, but not exactly hitting the nail on the…
“Understanding Gluten-Free Products” with Elizabeth Stein I get so many emails everyday asking me all about gluten-free products, so I turned to Purely Elizabeth founder Elizabeth Stein to get some answers. Elizabeth knows first-hand the ins and outs of creating and marketing gluten-free products since her company produces GF goodies like granola. Here’s her answers…
“Gluten & Inflammation” with Dr. Barry Sears Gluten causes inflammation. If you’ve got issues with gluten, then you’ve probably got inflammation too. They go hand in hand for us gluten sensitive folks. Join me and one of my favorite teachers, Dr. Barry Sears (father of the Zone Diet) who shares with us exactly what inflammation…
“Thyroid and Gluten” Master Class with Andrea Beaman Though it might surprise you, there’s a connection between your thyroid health and consuming gluten! I’ve talked about the connection of gluten to other hormonal areas such as the adrenals, but the thyroid can also be affected. That’s why I sat down with Thyroid expert and natural…
“Sugar Addiction & Gluten” with Nibmor Chocolate’s Heather K. Terry The truth of sugar is slow getting out there and the gluten free community is not immune to it’s devastating effects on the body. Yes, it’s true. Sugar can un-do much of your hard work being gluten-free because it’s seeing up a seriously unhealthy…
“Gluten & Your Hormones” Master Class with Samantha F. Grant, CN CLICK HERE to listen and subscribe through iTunes!!! Then take a moment and leave a review on iTunes sharing what you’ve learned and why others would benefit from subscribing as well! Gluten and your hormones ARE directly connected which is why certified nutritionist Samantha F.…