This week’s Gluten Free School Podcast chats with The Paleo Kitchen Cookbook authors George Bryant and Juli Bauer. You may know them as the creators of their respective websites CivilizedCavemanCreations.com and PaleOMG.com. However today, they’re dishing on how to have fun in the kitchen, kick refined gluten-free products out of your diet and why you’ll love their…
This week’s Gluten Free School Podcast explores the connection between food sensitivities and weight gain. JJ Virgin, nutritionist and author of The Virgin Diet, explains why seven common foods are not only keeping you from feeling better (despite being gluten-free), but actually making you fat. Many of us have more than one sensitivity to very…
This week’s Gluten Free School Podcast interviews Celiac titan Dr. Alessio Fasano Gluten Freedom author about gluten sensitivity and what to do if you’ve already gone gluten-free without getting tested for celiac. Now, to answer some of the fury over the “Gluten Intolerance is fake” issue that’s again come up due to FODMAP studies in Australia…
Are you afraid to eat fat? I was until I began learning more about the benefits of filling my plate with healthy fats. Though I still feel like a “bad girl” for eating so much fat (especially the saturated kind), I’ve found some real benefits to a gluten free high fat diet (also known as…
This week’s Gluten Free School Podcast tackles the question “Is a Gluten Free Diet more expensive?” For many, the answer is yes, but it doesn’t have to be. What if I told you that you could save up to 50% on your grocery bill every week? Would that make you happy? It certainly has for my…
This week’s Gluten Free School Podcast welcomes Leanne Vogel from Healthful Pursuit to the show to talk about gluten free juicing and cleansing. She’s a total pro and demystifies what everyone need to know about gluten free juicing before you run out and buy a home juicer. The following points were discussed: 00:25 – Today we talk…
Do you worry that your gluten free kids could get glutened at school or at a friend’s home? This is a very real concern shared by many parents (even those beyond the gluten-free space who also deal with food allergies). Keeping your gluten free kids safe and healthy is your number one priority and as…
Gluten Free Brain Function with Dr. Charles Parker This week’s Gluten Free School Podcast speaks with Dr. Charles Parker about the reasons why you’ve got to strive for optimal gluten free brain function and how gluten is impeding a good quality of living and thinking. The following points were discussed: 00:44 — Introducing Dr. Charles…
How Gluten Impacts Mental Health with Kelly Brogan, MD This week’s Gluten Free School Podcast episode will cover these topics: 00:28 — Introducing Dr. Kelly Brogan who shares her experience with postpartum thyroiditis (Hashimoto’s) and how this led her to reexamine diet’s connection with brain health. She is passionate about the relationship between gluten, women’s…
Gluten-Free IBS FODMAP Diet with Patsy Catsos, RD This week’s Gluten Free School Podcast episode talks about the gluten-free IBS FODMAP diet with Patsy Catsos, RD for those who still aren’t feeling better. Here’s the breakdown of topics: 00:20 – Introducing Patsy Catsos, registered dietitian, medical nutrition therapist and author of IBS: Free at Last!…
