Lentil Tacos

Red Lentil Tacos (Vegan)

I often joke that I was born in the wrong part of the world because of how much I enjoy Latin American cuisine.  And tacos?  Well, I love me some tacos. The Red Lentil Taco recipe that I’m going to share with you today is courtesy of my friend Stephanie Laidlaw of Hope for Healing recipe…

Mexican chicken soup

Mexican Chicken Soup (GF, DF)

Sometimes it’s nice to take an ol’ food favorite and turn it into something totally unexpected.  Basic things like chicken soup can be great and really show how versatile it actually is.  Plus, you can easily do this to leftovers and have a completely new meal! I learned all about this while out visiting my…

Dried apple slices and cinnamon.

Apple Cinnamon Donut Bread

As the holidays near, I would like to share a few of my favorite recipes that I’ve made for friends and family.  Though I do my best to eat healthfully most of the time (say 80%), there’s nothing like a delicious dessert that everyone at the party can indulge in regardless of food sensitivities, right?…

Tasty and healthy oatmeal porridge with apples, pomegranate and

Easy Apple Porridge (Slow Cooker)

Looking for a super simple breakfast recipe that you can prep in 5 minutes, but allow your slow cooker to do all of the work? One of my favorite morning breakfasts when the weather is cool is this easy apple porridge. It’s incredibly flavorful and really “sticks to the bones” especially when you add a…

Blueberry smoothie in a glass

Blueberry Pie Smoothie

While out in LA, I had the pleasure of visiting my dear cousin Lisa for a night. Every single time I go to stay with her, I leave with a bunch of new creative tricks for food. She’s currently going to Duke’s Integrative Health Coaching program and starting her own health coaching practice out in…

Mexican Fried Rice

Mexican Fried Rice (GF, Vegan)

If you’re anything like me, then mostly likely you are a busy person.  In fact, the word “busy” might even be an understatement.  So what do you do when you’ve worked all day and arrive home famished? Trust me, last night I seriously considered going out to eat because I was on the brink of…

Cherry smoothie in glass with mint leaves and fresh berries

Spicy Vegan Cherry Smoothie

Need a jumpstart in your mornings? Check out this easy-to-make vegan cherry smoothie that’s packed with protein and healthy fats! With cherry season just upon us, now is the perfect time to use fresh cherries (or buy them frozen) in your smoothies. If you’re like me, you may have found that seasonal allergies cause you to…