Giveaway: A Month of KIND

Welcome to November — the month of Gratitude!  It’s one of my favorite months of the year and offers us the opportunity to step back and see the blessings around us.  Though the idea of ‘seeing the blessings’ around you might be difficult for some who are truly struggling and suffering because of life circumstances…

Review: Amazing Grass Green Superfoods

I’m sure you’ve heard your mother tell you to eat your greens.  Even now, all the nutrition talking heads tell you “Eat your greens!”, but for those whose days are spent constantly on-the-run with little time available for food prep and cooking, that statement might not ever become a reality. Eating greens might also not…

Review: Clean by Alejandro Junger, MD

Many of us are confounded by the people who seem to unlock some secret and reboot their bodies.  It would be nice, right?  I’d have to agree especially since dealing with food sensitivities (or in another’s situation of say, celiac), a good nice reboot would be fabulous. Your body (and mine too) gets tired, sluggish…

Review: Late July Organic Chips

The top 2 reasons that clients and myself love an occasional chip is because of the crunch and salt.  However the lone combination can leave you eating super-duper junk food that even those special events can’t justify. That’s why I’ve come to love Late July Organic Chips.  I’m not saying I eat them every day…