Gluten has been keeping me swollen and sore for years. No more! Thank you Jennifer for this fantastic resource.
This book is a fabulous resource for any Gluten Free person. Jennifer covers so many topics and has amazing tips. If you are looking for a way to help navigate living Gluten Free without busting your budget this is the book for you. I learned so much from this book!
As a Registered Nurse and Holistic Lifestyle & Wellness Coach I am thrilled to recommend Jennifer Hugo’s book to my clients. I personally must be gluten-free due to three autoimmune diseases including Celiac and I remember the day my doctor told me I had to go gluten free for my health and recall how overwhelmed I was. It seemed impossible expensive and limiting. But with Jennifer’s very concise and easy to read book it is easy and enjoyable plus Jennifer makes it motivating to want to follow. Also the fact Jennifer shows her reader how to save a lot of money is a true blessing. I look forward to implementing many of her tips myself!
Awesome book… Jennifer is very sweet and knowledgeable… her website is also great too… and wonderful person to speak with.. a lifesaver… would love to take her cooking class
Jennifer has packed so much amazing and helpful information into her book. She gives great tips on healthy eating and saving money doing it. The Easy Guacamole is so delicious, you won’t be able to stop eating it and the Roasted Brussels Sprouts are the perfect side dish! I can’t wait to try more of her recipes! If you want some sound advice and great information about living gluten-free then you need to order this book immediately.
Jennifer lays it all out for all of us in this book. This is extremely helpful for folks who don’t know a thing about storing food or cooking or who are new to gluten free and want to learn about the different grains and products out there. It’s also helpful for those of us who do know how to cook but need to learn more. I always have some vegetable that goes bad because I don’t store it properly so it’s really cool to learn how to do all that. Plus the recipes are helpful in creating your own meal plan (which she talks about as well). She isn’t all judge-y about eating organic only and understands that not everyone can afford it. She has many tips spread out throughout the book from bargaining shopping to meal planning. This book is definitely worth the read (and the money). By the way, the companion guide (free; info inside the book) that you can download with this book is so freaking helpful as well. Love this book!
This book has it all…it’s stockpiled with up-to-date nutritional information on healthy eating. It is extremely well written, easy to read,and even enjoyable to read! And offers so much more than recipes and information most of us already know about eating gluten-free. At this time in my life, I do not have a health issue that requires me to eat gluten-free, but I am aware of how much healthier it is. So, I am choosing to live more cleanly, and the information in this book allows me to access many choices. It also offers many tips and tricks that are simple and cost-effective. And I’ve tried a number of the recipes included in the book, and to my surprise and delight, they are not only easy and quick to prepare, but delicious and affordable as well,
Eating healthy seems to be such an expensive lifestyle and Jennifer’s book is fantastic in showing affordable ways to do so. She provides so many options and tips for which foods to purchase, storage options, how to cook everything, and also delicious recipes. Whether you need to eat gluten-free or are just trying to adopt a healthier diet, The Savvy Gluten-Free Shopper is a must read!
The Savvy Gluten-Free Shopper is a great tool to help people stay compliant to their diet. Compliance is a big issue for my clients because of time and cost. This book is a practical, no-nonsense way to approach buying, storing and cooking food that highlights many of simple ways to reduce how much you spend at the grocery store.
This book has been a wonderful help for me. Many nights I struggle with what’s for dinner am too tired to begin to figure out what to cook. My favorite part of the book is the help with meal planning for the week! My week has run so much smoother now that I have things planned and am only cooking 2-3 times a week! The recipes in the book are wonderful and I’m not even tempted by the GF convenience foods that I was coming to rely heavily upon. Finally I feel sanity creeping back into my life. Thank you Jennifer!