bowl of blueberry yogurt

Vegan Blueberry Yogurt (Nut-Free)

Want to make homemade yogurt without having to wait for it to culture? What if I shared with you my easy, 3-minute vegan blueberry yogurt recipe that’s also paleo, gluten-free, no added sugar and nut-free? I know… it’s exciting, right? This recipe is easily crafted in a food processor and literally takes a few seconds after…

Delicious three layered chocolate mousse dessert, devorated wit

Paleo Mousse: 4 Easy Whipped Fruit Recipes

Desserts don’t always have to be bad for you. I’d argue that there are very intelligent ways to make a small combination of fresh foods taste incredibly special and suited to the category of dessert. That’s where my recipe for whipped fruit paleo mousse comes in! Honestly, this recipe came about partly by accident (as some of…

Almond Bark

Gluten-Free Sugar-Free Coconut Almond Bark

Even though the holidays literally SCREAM dessert and overly decadent foods, you can still indulge in sweets without it undoing your entire diet.  It’s all about making a healthy gluten free paleo vegan dessert… and there is such a thing. I’d like to introduce you to Leanne Vogel, Holistic Nutritionist and culinary genius behind the Christmas…