cherry smoothie

Cherry Protein Shake (With A Twist)

Why not get your daily protein shake in with a hit of delicious cherries? This recipe is my fun twist to the traditional cherry protein shake that’s great for both hair and skin. What’s the twist? *grin* I won’t say just yet. But I promise you that this odd ingredient gives the shake a really yummy flavor.…

Baked Pumpkin pudding

Gluten-Free Dairy-Free Pumpkin Pie Pudding

How about some Gluten Free Dairy Free Pumpkin Pie Pudding?  Of course you’ll have some!  Like you, I love ANYTHING pumpkin! My partner-in-crime & co-host for the Gluten-Free Sugar Cleanse (Heather K. Terry) made this incredible gluten free dairy free pumpkin pie pudding for me while I was visiting her in NYC while taping an episode of the…

Apple crumble dessert with vanilla ice cream

Quick Gluten Free Apple Crisp

I love a good apple pie or apple crisp, but so rarely find one that’s gluten-free and doesn’t take forever to make.  That’s the ultimate complaint with gluten-free food… too many ingredients and too much time. I’ve got a solution for you!  Check this out… a quick apple crisp recipe that’s gluten-free, low in sugar…

Tasty and healthy oatmeal porridge with apples, pomegranate and

Easy Apple Porridge (Slow Cooker)

Looking for a super simple breakfast recipe that you can prep in 5 minutes, but allow your slow cooker to do all of the work? One of my favorite morning breakfasts when the weather is cool is this easy apple porridge. It’s incredibly flavorful and really “sticks to the bones” especially when you add a…