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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
    • Order Professional Supplements
    • Buy The Book
    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
    • Dessert
    • Healthy Snacks
  • Podcast
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red pepper flakes

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Pasta with meatballs and spicy marinara sauce and cheese, top view, rustic style.

Homemade Spicy Marinara Sauce (Vegan)

By Jennifer FugoSeptember 25, 2018Leave a comment

There’s nothing quite like homemade spicy marinara sauce. It’s fair to say that I’m a pasta sauce snob because I grew up with two grandmothers who both made marinara fresh every week. Both were fantastic home cooks having learned the ropes of the kitchen from their Italian mothers who immigrated to the United States. Yes……

Italian Wedding Soup

Italian Wedding Soup (GF, DF, Paleo-option)

By Jennifer FugoMarch 6, 20183 Comments

Italian Wedding Soup is a long-time favorite recipe that my mom used to make. As a kid, she’d serve it throughout the year, but it would always make a special appearance at Easter dinner. It’s a beautiful golden broth with rich greens and small meatballs. Just thinking about it brings a smile to my face!…

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