Refreshing Cherry Water

Refreshing Cherry Water

In the heat of summer, I often notice that people tend to forget that water doesn’t necessarily need to be consumed as just… well… water.  There are an infinite number of possibilities that you can create in your kitchen in literally minutes! That said, I love cherries.  My husband might say I have an unhealthy…

Appetizing soup with red lentils, meat, red paprika and fragrant

Easy Vegan Red Lentil Soup

One of my most favorite food items to cook with is red lentils!  And this is one of my personal favorite recipes which received many ooo’s and ahhh’s from my Gluten Free cooking class.  PLUS it’s totally allowed on my Gluten Free Sugar Cleanse and also received rave reviews from the last group to go…

Lentil Tacos

Red Lentil Tacos (Vegan)

I often joke that I was born in the wrong part of the world because of how much I enjoy Latin American cuisine.  And tacos?  Well, I love me some tacos. The Red Lentil Taco recipe that I’m going to share with you today is courtesy of my friend Stephanie Laidlaw of Hope for Healing recipe…

Tasty and healthy oatmeal porridge with apples, pomegranate and

Easy Apple Porridge (Slow Cooker)

Looking for a super simple breakfast recipe that you can prep in 5 minutes, but allow your slow cooker to do all of the work? One of my favorite morning breakfasts when the weather is cool is this easy apple porridge. It’s incredibly flavorful and really “sticks to the bones” especially when you add a…

Cherry smoothie in glass with mint leaves and fresh berries

Spicy Vegan Cherry Smoothie

Need a jumpstart in your mornings? Check out this easy-to-make vegan cherry smoothie that’s packed with protein and healthy fats! With cherry season just upon us, now is the perfect time to use fresh cherries (or buy them frozen) in your smoothies. If you’re like me, you may have found that seasonal allergies cause you to…