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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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celiac

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  2. Entries tagged with "celiac"

All About the Specific Carbohydrate Diet with SCD Lifestyle

Master Classes, Podcast, Season 1By Jennifer FugoJuly 8, 20131 Comment

All About the Specific Carbohydrate Diet with SCD Lifestyle Do you feel like the standard gluten-free diet just isn’t enough to resolve your health and gut issues? I know many who feel the exact same way and end up spending years spinning their wheels in the mud without getting anywhere.  Two choices are presented, either…

mushrooms

Mushrooms Test Negative for Gluten

Gluten Free Living, IndustryBy Jennifer FugoApril 22, 201310 Comments

As you may recall, my article questioning whether mushrooms are gluten-free and safe for those with celiac and gluten sensitivity caused quite a stir. (CLICK HERE to read it.)  The folks at The Mushroom Council got wind of my article and finally agreed that it was time to get mushrooms tested because of the troubling details I…

Chef Making Gluten Free Cake

New to Gluten-Free? Here’s some Advice

Gluten Free Diet, Gluten Free LivingBy Jennifer FugoApril 15, 20139 Comments

Are you new to being gluten-free?  Do you wish you could ask someone like me or any number of other folks who you follow on the web for advice about how to do it? Imagine this: You just found out your diagnosis of celiac disease or gluten sensitivity and you’ve no idea what to do.…

Still Sick? Parasites could be your Problem

Gluten Free Living, Personal StoryBy Jennifer FugoMarch 25, 201313 Comments

After traveling in Costa Rica during the summer of 2008, I came home to find that despite being gluten-free for 4 full months, I felt horrible.  I knew that I wasn’t getting glutened because I cooked everything at home and yet I was having horrible, unexplainable bouts of diarrhea, gas and bloating. It was a…

Cost of Poor Gut Health in Celiacs

Gluten Free LivingBy Jennifer FugoMarch 4, 20134 Comments

Did you know that you have more bacteria living in and on you than human cells? Though some folks might find this idea to be gross (which isn’t entirely shocking considering the germophobic culture in which we live), bacteria can be extremely beneficial to good health. As a population of digestively-challenged folks (celiac, leaky gut,…

Holiday GF Guide (Pt.1) – Don’t Pick Around the Gluten

Gluten Free LivingBy Jennifer FugoDecember 6, 201212 Comments

Have you ever been served a dish that you were told was gluten-free, but really wasn’t? Case in point: A lovely woman I met through my local cooking classes (we’ll call her Anna) told me that her sister made her a special gluten-free cheesecake and served her a slice to try.  Upon closely examining the…

Is Dr. Drew Anti-Celiac?

Gluten Free LivingBy Jennifer FugoNovember 29, 2012Leave a comment

That’s the question I was left with after watching his truly astounding interview with Jennifer Esposito.  If you are in the dark about the backstory of why he was interviewing Jennifer, here’s your quick recap: Jennifer has celiac and was an actress staring on CBS’ Blue Bloods TV show.  She was hired to act in…

Healthy, Gluten-Free Thanksgiving Ideas

Gluten Free LivingBy Jennifer FugoNovember 19, 2012Leave a comment

Counting down the days until Turkey day, holidays like this can make you cringe.  Maybe you get nervous about what you’re going to eat.  Maybe you worry that someone in your family will accidentally contaminate every single dish making you a victim of being glutened (even in your own home!).  Or perhaps you fear getting…

Tough Truth about the Gluten Free Diet

Gluten Free LivingBy Jennifer FugoOctober 15, 2012Leave a comment

  There are times when I’m irked to no end about the problems and pitfalls that lie in plain view of anyone going gluten-free.  Though you might not see them, I do (all the time) because of my work through Gluten Free School. I’m often annoyed when attending celiac events at the immense focus on…

Chocolate brownie cake, dessert with nuts on dark background, directly above, flat lay

Quiz: Are you a Gluten-Free Sugar Addict?

Gluten Free Diet, Gluten Free LivingBy Jennifer FugoSeptember 19, 20122 Comments

Do you feel confused about whether your sweet tooth is actually a more significant problem? Are you kidding yourself about how bad your cravings for sugar, chocolate and/or carbs might be? I have a quick and easy way for you to find out exactly where you are in relation to being a gluten-free sugar addict.…

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