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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
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    • Buy The Book
    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
    • Dessert
    • Healthy Snacks
  • Podcast
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chips

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American football game

Healthy Gluten Free Super Bowl Snacks Everyone Will Love

Gluten Free LivingBy Jennifer FugoJanuary 20, 2014Leave a comment

Who says that every Super Bowl party’s got to be filled with total and complete crap?  I believe that you can totally indulge during the biggest football game of the year with healthy gluten free Super Bowl snacks and drinks that everyone (even the gluten-eaters) will love. Healthy Gluten Free Super Bowl Snacks For Everyone…

Barbecue dinner with grilled lamb meat chops in pan

How to Grill without getting Glutened

Gluten Free LivingBy Jennifer FugoJune 10, 20132 Comments

Are you ready to fire up the gluten-free BBQ? Whether you host or attend a summer picnic or BBQ, the fun of grilling can come to a screeching halt if you aren’t aware of how easy it is to get glutened. The key to gluten-free grilling is to keep things simple and cook safely away…

Traditional Christmas foods and decoration. Roasted chestnuts in blue enamel mug, walnuts, cinnamon sticks, candy canes, pine cone on rustic wooden background

4 Biggest Gluten-Free Holiday Mistakes

Gluten Free Diet, Gluten Free LivingBy Jennifer FugoNovember 28, 2011Leave a comment

Holidays can be stressful for everyone.  For those of us who don’t eat gluten, it’s worse because somehow gluten has become a staple ingredient in most dishes that are served, even though it’s typically unnecessary.  The uncertainty factor can be nerve-wrecking and even maddening because you just can’t ever be sure where gluten is hiding…

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