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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
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    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
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Christmas

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Healthy, Gluten-Free Thanksgiving Ideas

Gluten Free LivingBy Jennifer FugoNovember 19, 2012Leave a comment

Counting down the days until Turkey day, holidays like this can make you cringe.  Maybe you get nervous about what you’re going to eat.  Maybe you worry that someone in your family will accidentally contaminate every single dish making you a victim of being glutened (even in your own home!).  Or perhaps you fear getting…

Behold the Season of Sugar

Gluten Free LivingBy Jennifer FugoSeptember 10, 2012Leave a comment

Walk into many retail stores and already you’ll see decorations lining the rack for the upcoming festive holidays (right now we’re looking at Halloween in the US). The end of summer had yet to pass, but retailers began reminding us many weeks in advance that our shopping focus should be on the kick-off of what…

Sugar – Your Gluten-Free Devil?

Gluten Free LivingBy Jennifer FugoApril 23, 2012Leave a comment

Is your Easter candy gone? Or did you stock up on all the treats marked down to keep on hand? Don’t worry, I’m not judging you.  But most people, when I ask them these two questions lately, chuckle.  They know exactly what I’m talking about and so do you. It seems now that stores have…

Gluten-Free Holidays without the Drama

Gluten Free Living, Personal StoryBy Jennifer FugoDecember 20, 20113 Comments

My first year being gluten-free wasn’t all that tough until I hit the holidays.  It was, in that moment, that I hated being gluten-free.  Though I’m sorry in a sense to admit it, I was and still am at times as I watch relatives enjoy family favorites that are completely off-limits for me.  I say…

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