Skip to content
Linkedin page opens in new windowPinterest page opens in new windowYouTube page opens in new windowTwitter page opens in new windowFacebook page opens in new window
Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
    • Order Professional Supplements
    • Buy The Book
    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
    • Dessert
    • Healthy Snacks
  • Podcast
  • Skin Rashes
  • Contact Me!
  • Shop
  • Login
Search:
  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
    • Order Professional Supplements
    • Buy The Book
    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
    • Dessert
    • Healthy Snacks
  • Podcast
  • Skin Rashes
  • Contact Me!
  • Shop
  • Login

Tag Archives: diabetes

You are here:
  1. Home
  2. Entries tagged with "diabetes"

stop autoimmune disease

How to Stop Autoimmune Disease Before It Starts with Tracy Konoske: GFS Podcast 049

Podcast, Season 1By Jennifer FugoSeptember 16, 20141 Comment

What if you had control over whether or not you developed an autoimmune disease? Would you jump at the chance to change the course of your health? Tracy Konoske, MS, RD joined me to shed light on how you can stop autoimmune disease before it even starts. This is not a pipe dream, my friends.…

gluten free high fat diet

The Secret of a Gluten Free High Fat Diet with Maria Emmerich: GFS Podcast 40

Podcast, Season 1By Jennifer FugoMay 5, 20146 Comments

Are you afraid to eat fat?  I was until I began learning more about the benefits of filling my plate with healthy fats. Though I still feel like a “bad girl” for eating so much fat (especially the saturated kind), I’ve found some real benefits to a gluten free high fat diet (also known as…

Gluten Free Bread

Gluten Free Bread: Why are you STILL eating it?

Gluten Free DietBy Jennifer FugoApril 29, 2013191 Comments

Bread just never tasted the same as the ‘normal’ wheat loaves.  And gluten free bread is darn expensive whether you make it yourself or buy it at the store. As a former breadoholic, I spent quite a bit of time contemplating my options when I went gluten-free back in 2008 and decided I was better off…

Cost of Poor Gut Health in Celiacs

Gluten Free LivingBy Jennifer FugoMarch 4, 20134 Comments

Did you know that you have more bacteria living in and on you than human cells? Though some folks might find this idea to be gross (which isn’t entirely shocking considering the germophobic culture in which we live), bacteria can be extremely beneficial to good health. As a population of digestively-challenged folks (celiac, leaky gut,…

Rice

Whether to Eat Rice or Avoid it

Gluten Free DietBy Jennifer FugoNovember 5, 201233 Comments

For a long time, I was a supporter of eating whole grains like brown rice.  It seems like the first most obvious go-to health food that people diagnosed with celiac disease or gluten sensitivity run toward.  It’s non-offensive, easy to find in the grocery store, and pretty widely liked as far as grains go. But…

Tough Truth about the Gluten Free Diet

Gluten Free LivingBy Jennifer FugoOctober 15, 2012Leave a comment

  There are times when I’m irked to no end about the problems and pitfalls that lie in plain view of anyone going gluten-free.  Though you might not see them, I do (all the time) because of my work through Gluten Free School. I’m often annoyed when attending celiac events at the immense focus on…

"What’s Wrong with the Gluten-Free Diet" with Samantha F. Grant, CN

Master Classes, Podcast, Season 1By Jennifer FugoAugust 29, 2012Leave a comment

“What’s Wrong with the Gluten-Free Diet” with Samantha F. Grant, CN Have you ever wondered if the Gluten-Free diet is really all that healthy? Personally I have a lot of gripes about how it’s been presented by many out there, both from the professional and non-professional sides.  I mean… have all of your issues actually…

Review: ‘Toxic Fat’ by Barry Sears, Ph.D.

ReviewsBy Jennifer FugoFebruary 13, 2012Leave a comment

“The Ancient Greeks described inflammation as the ‘internal fire’…which suggests that our understanding of inflammation hasn’t increased that much over the past 2,000 years!” ~ Barry Sears, Ph.D. from Toxic Fat Got inflammation? I’m willing to bet that you’ll answer ‘no’ to this question and most likely you’re wrong.  Dead wrong.   The reason I…

Website by Peter Saydak

  • Terms of Use
  • Privacy Policy
  • Disclaimer
  • Jobs
  • Member Login
  • Sitemap
Footer Menu
Go to Top