Meet Gluten Free Expert and Certified Health Coach Jennifer Fugo as you never have before —through the new Gluten Free School Podcast (GFSP)! In this introductory episode, you will learn: 01:38 — Who is Jennifer Fugo? 02:57 — What to expect in future Gluten Free School Podcast episodes. 05:36 — Jennifer’s personal gluten free journey.…
At some point, we all get angry… Whether you’re pissed that the foods you love are now off limits and people stop calling you to go out, or you just throw in the towel disgusted from trying so hard to be gluten-free and eat whatever everyone else is… there’s your anger showing. Aside from getting…
Many of us are confounded by the people who seem to unlock some secret and reboot their bodies. It would be nice, right? I’d have to agree especially since dealing with food sensitivities (or in another’s situation of say, celiac), a good nice reboot would be fabulous. Your body (and mine too) gets tired, sluggish…
Take care of thyself should be a motto that everyone, including myself ought to follow. However, it seems for me that life get in the way (or I let it) sooner or later which causes many well-intentioned plans to fall to the way side. I don’t often write about myself in this personal sort of…
When I was first diagnosed with gluten sensitivity, there wasn’t a whole lot of great information around that I could pick up and read. It made me feel even more like I was alone on the journey except for the saving grace of a few good Gluten-Free blogs on the web. However, times have changed…
I’m often asked what are some of my favorite products that I use in my home that make life easier and better. Well, here is a short list of those that I’ve found in 2011 and would love to send some gratitude and love to these hard-working companies. Please note that no one listed here…
