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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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gluten-free sugar addiction

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Gluten Free Sugar Addiction: Is it real? VERY! with JJ Virgin: GFS Podcast 052

Podcast, Season 1By Jennifer FugoOctober 28, 20143 Comments

I’ve spent the past year traveling the US and it continually amazes me how many people either don’t want to believe that there is such a thing as gluten free sugar addiction OR they chose to ignore it. I honestly don’t think that any of us who care deeply for our health are in the…

Behold the Season of Sugar

Gluten Free LivingBy Jennifer FugoSeptember 10, 2012Leave a comment

Walk into many retail stores and already you’ll see decorations lining the rack for the upcoming festive holidays (right now we’re looking at Halloween in the US). The end of summer had yet to pass, but retailers began reminding us many weeks in advance that our shopping focus should be on the kick-off of what…

Delicious fresh bread on wooden background

Q&A: How do you Deal with Craving Gluten?

Q&ABy Jennifer FugoAugust 23, 2012Leave a comment

Q::  Hey there!  I really struggle with what I feel like are food cravings or addictions… Can you be addicted to gluten and other foods? For 33 years I have/had been able to eat pretty much anything I wanted with the exception of anything dairy (or lactose).  I would really love to just jump in…

Decorative mini desserts

Nursing Your Gluten-Free Sweet Tooth?

Gluten Free DietBy Jennifer FugoAugust 20, 2012Leave a comment

If you think even for a moment that because you switched to a Gluten-Free diet, you’re somehow safe from sugar, think again.  Chances are, your diet might be worse than before… much worse.   Are you… (Created by: www.OnlineNursingPrograms.com) Want more information on how to begin tackling your sweet tooth, carb addiction, chocolate obsessions, or…

Woman Frustrated with Gluten Free Diet

Why a Sugar-Free Diet Won’t Work

Gluten Free DietBy Jennifer FugoMay 2, 2012Leave a comment

After a recent speaking engagement all about the woes of sugar addiction in gluten-free folks, a woman approached me asking if I recommend a 100% sugar-free diet if one wanted to kick their sugar habit.  She rattled off a list of her own issues and said she tried kicking her addiction to sugar several times, but could…

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