How to Create Lasting Change with Kevin Geary: GFS Podcast Episode 023

How to Create Lasting Diet Changes with Kevin Geary This week’s Gluten Free School Podcast episode will cover these topics: 00:00 —  Introducing Kevin Geary of The Rebooted Body to the show. 04:52 — Overcoming information overload and knowing where to find the right information. 09:48 — For whom are cereal grains good for? 10:43 — The importance of…

Dealing with "Grain Brain" with David Perlmutter MD: GFS Podcast Episode 020

Gluten-Free “Grain Brain” & David Perlmutter, MD This week’s Gluten Free School Podcast sits down with the author of Grain Brain David Perlmutter, MD to chat about his book and the truth behind gluten-free carbs. Here’s the breakdown: 00:40 —  Introducing David Perlmutter, MD author of “Grain Brain” to the show 05:36 — How gluten is strongly related to…