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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
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  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
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meat

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Barbecue dinner with grilled lamb meat chops in pan

How to Grill without getting Glutened

Gluten Free LivingBy Jennifer FugoJune 10, 20132 Comments

Are you ready to fire up the gluten-free BBQ? Whether you host or attend a summer picnic or BBQ, the fun of grilling can come to a screeching halt if you aren’t aware of how easy it is to get glutened. The key to gluten-free grilling is to keep things simple and cook safely away…

Woman with multiple food sensitivities

Q&A: How do you Deal with Multiple Food Sensitivities?

Gluten Free Living, Q&ABy Jennifer FugoJuly 13, 2012Leave a comment

Q:::    I struggle with more than just gluten, also casein and soy protein….and, I’m morally challenged by eating meat.  Any advise on that?  ~ Cynthia Oh boy, this is a great question!  It’s one that I’ve faced many times (not in this exact formation, but similar as you’ll learn).  So, I’m also not only gluten…

How to Stock a Freezer When You’re Gluten Free

Gluten Free LivingBy Jennifer FugoJuly 9, 201211 Comments

Have you ever gotten stuck on a busy week without freshly cooked gluten free food? Perhaps life got in the way or an emergency popped up. Or maybe you want to shorten prep and cooking time, but aren’t sure how… Well, I can tell you this – learning how to stock a freezer when you’re…

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