Why is it that your skin rashes seem to flare and become super itchy when you’re supposed to go be asleep? On the verge of exhausted tears, you can’t stop yourself from itching. You followed your exact evening skin routine. And yet suddenly, you feel like you’re in the middle of your own personal itchy…
You’ve heard about the health benefits of taking probiotic pills and eating fermented foods. A healthy gut microbiome depends on a happy microbial balance and that means incorporating probiotics into your diet. But what about using probiotics for your skin? Instead of fighting painful skin rashes like eczema and psoriasis with antibiotic creams and steroids,…
If you’re suffering from dry, itchy, flaky skin or have psoriasis or eczema, you probably haven’t thought about how your thyroid is involved. Why would you? When you’re dealing with something as conspicuous, annoying, and painful as skin rashes, it’s difficult to think about anything other than getting rid of them. Believe me, I know.…
Your rash won’t go away… Horrible reddish patches of itchy, flaky skin just looking to be triggered any moment now are wrecking your life. Beach or pool time? Nope. Exercise? Sorry… sweat probably makes it worse (and then you’ll have to shower sooner which dries it out even more). Summer heat? Save me! I get…
If you’ve ever wondered if something you eat could affect your skin… the answer is yes. Can gluten affect your skin? Absolutely. Your skin is the largest organ of your body and plays a key role in protecting your body from harm against toxins, bacteria, viruses, UV light and general trauma.
What happened to your face?!?! Oh, I don’t know, probably gluten. Maybe it was dairy and possibly even eggs. Upon waking, I found the skin on my cheeks to be inflamed with rough and reddish patches of what looks like some sort of rash. “Great”, I thought. ” I have a new client to meet…
