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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
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    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
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    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
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    • Healthy Snacks
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skin rash

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Woman taking bath for skin

4 Skin Baths For Rash Relief (including Eczema, Psoriasis, Dermatitis) – Part 3 of Skin Microbiome Series

Skin HealingBy Jennifer FugoJune 5, 20189 Comments

Why is it that your skin rashes seem to flare and become super itchy when you’re supposed to go be asleep? On the verge of exhausted tears, you can’t stop yourself from itching. You followed your exact evening skin routine. And yet suddenly, you feel like you’re in the middle of your own personal itchy…

flocks of flamingo

Rebalancing Your Skin Microbiome (To Stop Chronic Skin Rashes): Part 1

Skin HealingBy Jennifer FugoMay 1, 20185 Comments

Despite what you’d like to believe, your skin is not sterile. Nor should it be! There’s an entire microscopic world living as part of your skin microbiome. And that’s a good thing. So ditch those anti-bacterial soaps and hand sanitizers because, without that skin microbiota, you put your skin at greater risk of developing chronic…

medicine for eczema

Surprising Reasons Why Medicine For Eczema Won’t Work

Skin HealingBy Jennifer FugoFebruary 27, 20182 Comments

Eczema is a deeply misunderstood condition. As a result, the often-prescribed medicine for eczema won’t solve the underlying problems that keep triggering a flare. Instead, these eczema medications are often more of a band-aid that keeps you frustratingly stuck in a never-ending cycle of managing your skin. We spend so much time trying to treat…

Backside of white woman back pain and ache concept

Gluten & Skin Reactions

Symptoms of GlutenBy Jennifer FugoAugust 15, 20111 Comment

What happened to your face?!?! Oh, I don’t know, probably gluten.  Maybe it was dairy and possibly even eggs.  Upon waking, I found the skin on my cheeks to be inflamed with rough and reddish patches of what looks like some sort of rash. “Great”, I thought. ” I have a new client to meet…

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