Do you love to make smoothies? The summer time is the perfect season to indulge. Combine your delicious gluten-free smoothies with some awesome vegan superfoods… what are superfoods, you ask? Superfoods are incredibly nutritious natural foods that you definitely should add to your diet. They are loaded with vital nutrients that are power-packed. Whether…
One of my most favorite food items to cook with is red lentils! And this is one of my personal favorite recipes which received many ooo’s and ahhh’s from my Gluten Free cooking class. PLUS it’s totally allowed on my Gluten Free Sugar Cleanse and also received rave reviews from the last group to go…
The top 2 reasons that clients and myself love an occasional chip is because of the crunch and salt. However the lone combination can leave you eating super-duper junk food that even those special events can’t justify. That’s why I’ve come to love Late July Organic Chips. I’m not saying I eat them every day…
Ever wish you could pick up a really good quality, organic, and gluten-free pasta sauce at the store? Maybe you’re in a pinch or headed away for the weekend and need some staples to keep your family happy. Or maybe you’re not big into planning and tend to purchase products such as pasta sauce. Well,…
In honor of Meatless Mondays (you know…the movement to reduce dietary consumption of animal products), I’d like to introduce to you Hilary’s Eat Well Veggie Burgers. These millet-based vegan patties are actually quite tasty…so tasty in fact that my husband (an avid road cyclist) has been asking me to get him more. Combining low-glycemic millet…
I often joke that I was born in the wrong part of the world because of how much I enjoy Latin American cuisine. And tacos? Well, I love me some tacos. The Red Lentil Taco recipe that I’m going to share with you today is courtesy of my friend Stephanie Laidlaw of Hope for Healing recipe…
If anyone had ever told me that pumpkin, lime and cilantro went so well together, I never would have believed them until my neighbor, Michele, and I conjured up this amazing Spicy Roasted Pumpkin Soup! Perfectly warming and smooth, it’s like heaven in a bowl. Now one of the best reasons why I LOVE this…
Remember when you were a child and the holiday parties were always filled with your favorite cookies and candies? I sure do! Being gluten-free put a bit of a damper on that for me which is compounded by the fact that I’m not all that into baking. If you’re like me, you may opt this…
As the winter chill sets in and the days shorten, hot chocolate is a winter-time staple for warming the body up on a cool night. Thick, creamy and sweet, hot chocolate is perfect in so many ways except for one – dairy. The dairy proteins are quite similar in formation to those of gluten, resulting…
After meals, I just LOVE a piece of delicious dark chocolate. And sometimes a piece turns into the entire bar. I certainly don’t mean for this to happen, but I do admit my love of chocolate can take over and before I know it, I’ve eaten more than I had planned. And that’s all changed…
