These are some resources that are time-tested that will help you through varying steps of the way. Enjoy!

Free Resource Guides

These guides have helped tens of thousands of people begin making much needed change! If you’re looking for something that’s completely done-for-you so you can stop making excuses and start putting one foot in front of the other, you need these resources NOW.

The 7-Day Gluten Elimination Guide

Find out if it’s Gluten that’s causing all your symptoms

7 Skin-Soothing Smoothies

Here’s some of my favorite healthy skin supportive smoothie ideas!

The Gluten Free Sugar Cleanse

Finally kick your sugar habit for good!

Best Root Cause Tests

These tests can help you find answers to what’s driving your health issues!

Curious about what’s actually triggering your rashes + flares?

Discover your Skin Rash Root Causes in my easy-to-use guide!

Everything Jennifer Recommends

Because I really don’t want you to feel overwhelmed, I want to share with you some of my favorite products and services that have made living healthy easier for me as well as my clients!

Healthy Gluten Free Eating

U.S. Wellness Meats

100% Grass Fed Beef

Vital Choice Seafood

Premium Wild-Caught Seafood

Broth Masters

Healthy and Delicious Bone Broth

Paleo Valley

100% Grass Fed Beef Sticks

Real Plans

Weekly Customized Meal Plans

Dry Farms Wine

The Finest, Natural and Healthy Wines

Vital Proteins

Grass-Fed, Pasture Raised Natural Collagen

Equip Foods

Your Daily Dose of Nutrients

All Natural Healthy Skin Care

Annmarie Skin Care

Truly Natural Skin Care Products

Create Your Skincare

Design Natural Boutique Skin Care

Julva Anti-Aging Cream

Gynecologist Formulated Natural Cream

Other Products I Love and Recommend

Primal Life Organics

Organic and Paleo Dental Care

Berkey Water Filters

The International Standard for Water Filters

21-Day Primal Reset

Lose Excess Fat and Keep it Off!

Human Longevity Project

Learn from the Healthiest Centenarians

SIBO Recovery Roadmap

Home Study Course

Recommended Supplements

These are my favorite professional-grade supplements to use in my clinical nutrition practice! They’re always gluten-free and tested for safety and efficacy to make sure you actually get what’s on the label without nasty contaminants.

If you’re looking for trusted, clean, 100% gluten-free supplements, you can purchase them through my private dispensary! There are a bunch of different companies available that I use with private clients that are a higher grade than what’s available at your local drugstore or on Amazon.

Looking for MegasporeBiotic?


This is one of the most commonly recommended probiotics in my practice!

Other Supplements I Recommend Depending on Your Needs

L-Glutamine Powder

L-Glutamine nutritionally supports the mucosal lining and the healthy functioning of the gastrointestinal tract, as well as lean muscle mass.

Thyroid Support Complex

Thyroid Support Complex is a comprehensive formula containing vitamins, minerals and herbal extracts to support healthy thyroid cell metabolism and thyroid hormone function.

Saccharomyces boulardii (active probiotic)

Saccharomyces boulardii is a nonpathogenic, probiotic yeast which nutritionally supports the health of the gastrointestinal tract.

PureLean Fiber

Each serving of PureLean® Fiber provides a minimum of 6 grams fiber, typically providing 3.5 grams soluble fiber.

Magnesium (powder)

Magnesium citrate offers a highly bioavailable soluble form of magnesium to support musculoskeletal, cardiovascular, and emotional health.

O.N.E. Multivitamin

A once-daily multivitamin with sustained release CoQ10 and Metafolin® L-5-MTHF.

Creamy Vegan Protein Powder

Creamy Vegan Protein is a combo of Pea Protein Isolate, Flax + Hemp. The combo provides a great source of plant protein that is highly bioavailable. It mixes well in liquids without grittiness so it doesn’t feel like you’re drinking sand!


Provides activated B vitamins to support healthy methylation, cardiovascular, neural and emotional health.

Digest Aid

A combination of the most important enzymes for digestion of proteins, fats, and carbohydrates.

P2 Detox Balance

P2 Detox Balance is useful for preparing the liver for phase II detoxification.


This very powerful B vitamin combination formula supplies most of the B vitamins in their coenzymated forms.

Creamy Paleo Protein

A hydrolyzed beef protein powder made from a bone broth protein isolate that’s super easy-to-digest.

Metabolic Synergy

Metabolic Synergy™ helps maintain healthy glucose and insulin levels, while supporting the conversion of carbohydrates to be used for energy.

GI Microb-X

GI Microb-X™ is a blend of botanical extracts with a long history of use for supporting a healthy gastrointestinal microbial balance.

O.N.E. Omega

O.N.E.™ Omega offers 1,000 mg of EPA/DHA in each softgel, twice the potency of other fish oils.

Mitochondrial NRG

Mitochondrial NRG™ is a formulary blend of nutrients, nutraceuticals, botanicals, and Krebs cycle intermediates designed to support ef­ficient mitochondrial metabolism.

Magnesium Glycinate liquid

Magnesium glycinate in liquid form to support musculoskeletal, cardiometabolic and emotional health.

GI Revive Powder

GI Revive™ offers comprehensive support for optimum gastrointestinal health and function.