These are some resources that are time-tested that will help you through varying steps of the way. Enjoy!
Resources
Free Resource Guides
These guides have helped tens of thousands of people begin making much needed change! If you’re looking for something that’s completely done-for-you so you can stop making excuses and start putting one foot in front of the other, you need these resources NOW.
The 7-Day Gluten Elimination Guide
Find out if it’s Gluten that’s causing all your symptoms
7 Skin-Soothing Smoothies
Here’s some of my favorite healthy skin supportive smoothie ideas!
The Gluten Free Sugar Cleanse
Finally kick your sugar habit for good!
Best Root Cause Tests
These tests can help you find answers to what’s driving your health issues!
Curious about what’s actually triggering your rashes + flares?
Discover your Skin Rash Root Causes in my easy-to-use guide!
Everything Jennifer Recommends
Because I really don’t want you to feel overwhelmed, I want to share with you some of my favorite products and services that have made living healthy easier for me as well as my clients!
U.S. Wellness Meats
100% Grass Fed Beef
Vital Choice Seafood
Premium Wild-Caught Seafood
Broth Masters
Healthy and Delicious Bone Broth
Paleo Valley
100% Grass Fed Beef Sticks
Real Plans
Weekly Customized Meal Plans
Dry Farms Wine
The Finest, Natural and Healthy Wines
Annmarie Skin Care
Truly Natural Skin Care Products
Create Your Skincare
Design Natural Boutique Skin Care
Julva Anti-Aging Cream
Gynecologist Formulated Natural Cream
Primal Life Organics
Organic and Paleo Dental Care
Berkey Water Filters
The International Standard for Water Filters
21-Day Primal Reset
Lose Excess Fat and Keep it Off!
Human Longevity Project
Learn from the Healthiest Centenarians
SIBO Recovery Roadmap
Home Study Course
Recommended Supplements
These are my favorite professional-grade supplements to use in my clinical nutrition practice! They’re always gluten-free and tested for safety and efficacy to make sure you actually get what’s on the label without nasty contaminants.
If you’re looking for trusted, clean, 100% gluten-free supplements, you can purchase them through my private dispensary! There are a bunch of different companies available that I use with private clients that are a higher grade than what’s available at your local drugstore or on Amazon.
This is one of the most commonly recommended probiotics in my practice!
L-Glutamine Powder
L-Glutamine nutritionally supports the mucosal lining and the healthy functioning of the gastrointestinal tract, as well as lean muscle mass.
Thyroid Support Complex
Thyroid Support Complex is a comprehensive formula containing vitamins, minerals and herbal extracts to support healthy thyroid cell metabolism and thyroid hormone function.
Saccharomyces boulardii (active probiotic)
Saccharomyces boulardii is a nonpathogenic, probiotic yeast which nutritionally supports the health of the gastrointestinal tract.
PureLean Fiber
Each serving of PureLean® Fiber provides a minimum of 6 grams fiber, typically providing 3.5 grams soluble fiber.
Magnesium (powder)
Magnesium citrate offers a highly bioavailable soluble form of magnesium to support musculoskeletal, cardiovascular, and emotional health.
O.N.E. Multivitamin
A once-daily multivitamin with sustained release CoQ10 and Metafolin® L-5-MTHF.
Creamy Vegan Protein Powder
Creamy Vegan Protein is a combo of Pea Protein Isolate, Flax + Hemp. The combo provides a great source of plant protein that is highly bioavailable. It mixes well in liquids without grittiness so it doesn’t feel like you’re drinking sand!
MethylAssist
Provides activated B vitamins to support healthy methylation, cardiovascular, neural and emotional health.
Digest Aid
A combination of the most important enzymes for digestion of proteins, fats, and carbohydrates.
P2 Detox Balance
P2 Detox Balance is useful for preparing the liver for phase II detoxification.
B-Supreme
This very powerful B vitamin combination formula supplies most of the B vitamins in their coenzymated forms.
Creamy Paleo Protein
A hydrolyzed beef protein powder made from a bone broth protein isolate that’s super easy-to-digest.
Metabolic Synergy
Metabolic Synergy™ helps maintain healthy glucose and insulin levels, while supporting the conversion of carbohydrates to be used for energy.
GI Microb-X
GI Microb-X™ is a blend of botanical extracts with a long history of use for supporting a healthy gastrointestinal microbial balance.
O.N.E. Omega
O.N.E.™ Omega offers 1,000 mg of EPA/DHA in each softgel, twice the potency of other fish oils.
Mitochondrial NRG
Mitochondrial NRG™ is a formulary blend of nutrients, nutraceuticals, botanicals, and Krebs cycle intermediates designed to support efficient mitochondrial metabolism.
Magnesium Glycinate liquid
Magnesium glycinate in liquid form to support musculoskeletal, cardiometabolic and emotional health.
GI Revive Powder
GI Revive™ offers comprehensive support for optimum gastrointestinal health and function.