Great to meet you!
My name is Jennifer Fugo and Iβm a clinical nutritionistΒ with a Masterβs in Human Nutrition as well as a trained wellness coach and yoga instructor. Iβm also a wife, cat mama, and aunt to two beautiful little girls.
In my early 20s, I had no clue about what it meant to live aΒ purpose-driven, health-conscious life. Instead, I pushed myself too hard trying to keep up in fast-paced NYC before eventually moving home (Philadelphia).
And my perspective shifted while working by my dadβs side (heβs an MD and eye surgeon) with people who were so so sick.
Despite having a personal pharmacy of daily drugs, these patients had no clue how big of a role food actually played in their life.
As a result, theyβd eventually go blind, lose toes (and eventually legs), lose their kidney function, have serious heart complications and strokesβ¦
All the while wondering βhow did this happen to me?β
In my unique position,Β I started asking patients what they ate. The answers were surprising at the time (yet not so much anymore).
Doctors had given them permission to keep on eating whatever they wanted no matter how sick they became.
A few years of this went by,Β and then I got sick.
My Health⦠Unraveled
Iβm not exactly sure when my health problems started.
I had symptoms that I can recall as early as in my teenage years.
I come from a 100% Italian family and my diet was loaded with bread, pasta, and pizza.Β I literally couldnβt stop myself from eating breadbasket after breadbasket at restaurants β I was a total addict!
All I can tell you is that by 27 years old,Β I felt decades older (and not is a wiser sort of way).
Unable to wake up in the morning (even after 11 hours of sleep),Β I was completely exhausted all dayΒ and popped Tylenol to manageΒ constant headaches.
I had a slew ofΒ βbathroom problemsβΒ which I thought (for some reason) were normal. The reality was that my digestive system was a mess. I had constantΒ horrible-smellingΒ gas, bloating to the point where I looked pregnant, chronic diarrhea and βstomach pain.β
Round, scaly rashesΒ covered my arms and legs. Iβd getΒ sick every four to six weeksΒ from whatever was going around, andΒ Iβd gained almost 20 lbsΒ that I could not exercise nor diet off.
I went to doctors looking for help, butΒ no one had any answers for me. Some doctors even laughed and told that my symptoms were all in my head.
Do you know what thatβs like?
But the thing is⦠my health issues were very real.
Eventually, I found a nutritionist who listened to me. I was able to discover my root causes βΒ leaky gut and food sensitivities to gluten, dairy, eggs,cruciferous veggies, and the cashew family.
Hereβs my Before & After photo β you can see all the puffiness in my face!


After getting well again,Β I developed Candida and Adrenal Fatigue about a year later from eating the Standard Gluten-Free Diet. I was so completely bummed, but I kept on digging for a solution that was practical and wouldnβt leave me starving!
With consistent action, I was able to overthrow my inner sugar addict and reboot my body! This protocol became whatβs known as theΒ Gluten-Free Sugar CleanseΒ thatβs been helping women for the past 7 years.
And more recently,Β I overcame chronicΒ dyshidrotic eczemaΒ that Iβd suffered with for about 3 years. My unique approach to figuring out the WHY underneath the symptoms has put the eczema 90% into remission. {Check out my 7 Eczema-Soothing Smoothies HERE}
Putting It All Together
Iβve spent a lot of time and energy on my own healing. What Iβve learned along the way has informed my mission in life β to help other women like me figure out their own health puzzle so they can get back toΒ feeling like a whole, healthy, active person again.
I am so passionate about this work thatΒ I got my Masterβs in Human Nutrition from the University of Bridgeport. I wanted a deeper understanding of how to support clients with chronic health issues that are typically go beyond just changing your diet.
Now Iβm the director of my ownΒ virtual clinical nutrition practice. Working with clients all over the world, my team and I work alongside you every step of the wayΒ acting as your copilot!
When my clients find me, theyβve been dealing with::
- Gut imbalances and Hidden Infections
- Chronic Diarrhea and Constipation
- Leaky Gut Syndrome
- Gluten Sensitivity (and other food intolerances)
- Thyroid Dysfunction (Hashimotoβs)
- Chronic Skin Rashes (ie. Eczema, Psoriasis)
- Constant Brain Fog
- Never-ending Fatigue
- Anxiety and Depression
- Autoimmunity (ie. Celiac Disease, Lupus)
The ultimate goal is toΒ resolve your health issues by supporting and rebalancing your body. To accomplish this, weβll use a toolbox that includes food, micronutrient supplements, herbs, lifestyle changes, and stress management.
Itβs important to me that I never assume that I KNOW whatβs wrong with you.Β You are not like someone else, nor do you necessarily have the same issue(s) as someone else simply because you have similar symptoms.
Iβm always looking for clues that you might not even know are clues.Β Thatβs why I listen, ask questions, and dig deeper to find those hidden root causes.
Together we make a planΒ by finding creative, practical, doable solutions to your ongoing health complaints that youβre comfortable with.
At the end of the day, every client I work with wants toΒ get back to the more important things in lifeΒ like taking care of and playing with your kids (or grandkids), going on vacations without being scared to death of getting sick, volunteering, having the energy to take care of their home and family, wearing a bathing suit (without all the stares at embarrassing rashes)β¦
You get the picture.
Check out how my clientsβ have gotten back to truly living after working together!
And I feel incredibly honored and grateful that I have the privilege to work with these clients to finally find that βnormalβ life again.
Β
Are you ready to be your own success story?
I believe thatβ¦
1. β¦itβs my purpose to make the road ahead easier for you.Β Iβm your copilot
2. β¦βgolden rulesβ are more meaningful than everΒ (yesβ¦ like treating others how youβd want to be treated)
3. β¦you should run in the direction of what makes youΒ feel good and powerful in your life.
4. β¦you are a steward of this precious bodyΒ that you call home.
5. β¦itβs wrong to make people afraid of food.Β I have ZERO interest in giving you food fear.
6. β¦you shouldΒ focus on what you CAN do (orΒ CAN eat)Β so that excuses no longer have any power over you.
7. β¦really good food doesnβt have to be complicated. You do not have to be a professional chef in order to make food that tastes good.
8. β¦if you REALLY intend on changing things,Β youβve got to be an active participantΒ open to opportunities that make your life better.
9. β¦what you do should be asΒ simple as possible, efficient, AND effective.
10. β¦you donβt have to do all of the heavy lifting yourselfΒ (I meanβ¦ thatβs why youβre here, right?)
Fun Facts! A bit more about me (personally)β¦
- I live outside of Philadelphia with my husband and 4 (yes FOUR) cats.
- I volunteer with a cat rescue to help stray or abandoned cats to find loving homes.
- I love to garden (even though Iβm not always successful every year). I also have two pear trees, an apple tree, a fig tree,Β and two mulberry trees.
- I love to crochet and can design and make my own patterns! Iβve even made clothing too! However, I honestly really donβt like to knit.
- I didnβt learn to cook until after I was diagnosed with food sensitivities (and have no formal training with the exception of taking a knife skills class).
- I lived in Costa Rica for almost 3 months and then Italy for almost 2 months when I was 25.
- Iβve since traveled back to Italy and had an amazing timeβ¦ they REALLY know how to do gluten-free right!
- I love British murder mysteries and Burn Notice.
- I moved to NYC when I was 19 and then moved home at 24. I still love the pace and liveliness of the city to this day and enjoy visiting whenever I get a chance.
- My younger sister is an acupuncturist and herbalist who foundedΒ The Luma CenterΒ in Petaluma, CA. Sheβs amazing and brilliant!
- I do not like shellfish or raw fish.
- I enjoy being active in my local community as much as I can.
- I apparently have a knack for renovating homesβ¦ itβs a long story.Β
Jennifer Fugo β Professional Bio
Jennifer Fugo, MS, LDN, CNS is a functional clinical nutritionist, founder of Skinterrupt, and the host of the Healthy Skin Show.
Jennifer received her Masterβs in Human Nutrition from the University of Bridgeport and Bachelors from New School University. Sheβs a member of the American Nutrition Association, an Advisory Board member for the Nutritional Aesthetics Alliance, and a faculty member of LearnSkin.
In her clinical practice, she helps women and men with never-ending βstomach problemsβ, chronic skin rashes, brain fog, chronic fatigue, and autoimmunityΒ find a way back to their best health. Jennifer listens to her clients and looks for missed or dismissed clues that ultimately point towards the root causesΒ that underlie their nagging physical symptoms.
Jennifer also has extensive experience supporting people with various food sensitivities β especially those who are stuck on elimination diets without any improvement.
As a sought-after expert, advocate & speaker,Β Jennifer has been featured on Dr. Oz, Yahoo! News, CNN, Paleo Magazine, and Philadelphia Magazine. (To see more press, scroll down to the next section!)
She is the author behind the best-selling book βThe Savvy Gluten-Free Shopper: How to Eat Healthy without Breaking the Bankβ and creator of the Eczema & Psoriasis Awareness Weeks.
Check out every podcast Jennifer has done HERE!
Β
- 23/05/2022 β Hidden Root Causes of Chronic Skin Conditions β The Period Party Podcast
- 19/05/2022 β Deconstructing Diets for Atopic Dermatitis β Learn Skin with Dr. Raja & Dr. Hadar
- 3/8/2022 β Chronic Skin Issues and the Gut Connection (Episode 31 with Jennifer Fugo) β A Gutsy Girl
- 12/7/2021 β H. Pylori: The Hidden Eczema Infection β AtopicDermatitis.net
- 11/15/2021 βΒ Messy, Beautiful Journey with Jen FugoΒ βΒ Rebel Health Tribe
- 9/5/2021 β #332: Chronic Skin Issues with Jennifer Fugo β The Keto Diet Podcast
- 7/28/2021 β Are Skin Rashes Related To Parasites? A review of the research with Jennifer Fugo, CNS and Christa Biegler, RD β Less Stressed Life: Raise the Bar. Change Your Story.
- 7/27/2021 β Did Somebody say; βWhat About My SKIN?β β The MD & Chef Team Podcast/VLOG
- 7/8/2021 βΒ Skin issues, gut, and what to do to handle them naturally!Β βΒ Mind & Body Solutions
- 6/29/2021 βΒ Jennifer Fugo On Treating Complicated Skin Conditions, Root Causes, and the Individualistic Approaches to HealingΒ βΒ Life on Purpose
- 6/16/2021 βΒ Putting all the clues together with Jennifer FugoΒ βΒ Fearlessly Facing Fifty
- 4/13/2021 β 9 Ways to Help Your Body Detox Naturally β Nutritional Aesthetics Alliance
- 4/13/2021 βΒ Healthy Skin 101: Diet & Lifestyle Hacks to Heal Your Skin with Jennifer Fugo, MS, LDN, CNSΒ βΒ Doing it Different
- 12/07/2020 β Skin Health, βLeaky Skinβ, and How To Heal Skin Conditions like Eczema and Psoriasis β Better Show
- 11/30/2020 βΒ Getting To The Root Of Skin Issues with Jennifer FugoΒ βΒ Think Yourself Healthy Podcast
- 11/15/2020 βΒ Healing Chronic Skin Rashes from the Inside OutΒ βΒ Viva Natural Health
- 9/16/2020 βΒ The Healthy Skin Diet with Jennifer FugoΒ βΒ The Holistic Plastic Surgery Show
- 8/11/2020 βΒ The Gut Skin Connection and How to Heal Chronic Skin ConditionsΒ βΒ Well-Fed Women
- 7/05/2020 βΒ What to Do When Elimination Diets Donβt Work. A Talk with Jennifer FugoΒ βΒ Little Bites of Beauty
- 4/29/2020 βΒ Root Causes Of Chronic Skin Rash ConditionsΒ βΒ Project Nourish Podcast
- 3/18/2020 β Cutting Out Foods Wonβt FIx Your Skin Issues and the Gut-Skin Connection β Real Talk with Dana
- 3/18/2020 βΒ Natural Solutions to Embarrassing Skin ProblemsΒ βΒ The Holistic Plastic Surgery Show
- 3/9/2020 β Healthy Skin Show named Top-Rated Chronic Hives Podcast β HealthCentral.com
- 2/20/2020 β Healing Chronic Skin Conditions and Uncovering Common Root Causes β The Between Meals Podcast
- 2/13/2020 β Eczema, Skin Rashes & What You Need to Know β The Funkβtional Nutrition Podcast
- 2/10/2020 β Healing Skin Rashes with Jennifer Fugo β The Fed and Fearless Podcast
- 1/28/2020 βΒ Healing Chronic Skin ConditionsΒ βΒ Superfeast Podcast
- 1/12/2020 βΒ Understanding the Skin-Gut Connection + Healing Skin RashesΒ βΒ Break the Rules
- 12/19/2019 βΒ Healthy Skin Show named Top-Rated Eczema PodcastΒ βΒ HealthCentral.com
- 12/12/2019 β An Inside-Out Approach: The Role of Nutritionists and Nutrition in Healthy Skin β Learn Skin with Dr. Raja and Dr. Hadar
- 11/15/2019 βΒ How to Get Better Skin NaturallyΒ βΒ The Energy Blueprint Podcast
- 10/03/2019 βΒ How to Heal Skin Issues NaturallyΒ βΒ Wellness for Life with Dr. Susanne
- 9/19/2019 βΒ The Truth About Chronic Skin ConditionsΒ βΒ Sarah & Dr Brooke Podcast
- 9/18/2019 βΒ Healing Rosacea, Eczema & Dandruff Naturally with Jen FugoΒ βΒ Optimize Paleo Podcast
- 8/20/2019 βΒ Whatβs Really Wrong With Your Skin with Jennifer Fugo, MS, CNSΒ βΒ Her Brilliant Health Radio
- 7/11/2019 βΒ How To Rebuild Healthy Skin Starting Today w/ Jennifer FugoΒ βΒ Muscle Medicine with Dr. Emily Kiberd
- 6/14/2019 βΒ How to Fight Dandruff from the Inside Out with Jennifer FugoΒ βΒ JJ Virgin Lifestyle Show
- 6/14/2019 βΒ Decoding Skin Health, Eczema, Acne, and More With Jennifer FugoΒ βΒ Wellness Mama
- 6/10/2019 β The Gut Connection with Jennifer Fugo β Rational Wellness Podcast
- 5/30/2019 β The Gut-Skin Connection β Ceremony Wellness
- 5/08/2019 βΒ The Healthy Skin Diet with Jennifer FugoΒ βΒ Holistic Plastic Surgery Show
- 4/29/2019 β Hidden root causes of chronic skin issues β Beyond Your Wildest Genes
- 4/24/2019 βΒ Why you shouldnβt use coconut oil on your skin with Jennifer Fugo, MS, CNSΒ βΒ The Less-Stressed Life Podcast
- 3/13/2019 β Practitioner Spotlight: Jennifer Fugo β PracticeBetter.io
- 3/12/2019 β How To Conquer Your Skin Issues β Harder to Kill Radio
- 3/11/2019 β Eliminate Eczema and Poor Digestion Without Struggling To Give Up The Foods You Love β The Unleashed Human
- 3/1/2019 β Is low stomach acid flaring your eczema? β The Eczema Podcast with Abby Lai
- 2/13/2019 β Pros and Cons of the Elimination Diet β Insatiable with Ali Shapiro
- 2/8/2019 β Hidden Reasons Your Chronic Skin Rashes Wonβt Go Away β Essentially You with Dr. Mariza
- 1/7/2019 βΒ Skin Microbiome & Itβs Role in Chronic Skin Problems β The Healthy Me Podcast
- 5/9/2018 β How to Heal Eczema & Chronic Skin Rashes β JJ Virgin Podcast
- 4/6/2018 β Eczema, Psoriasis & Your Thyroid: Is There a Connection? β Hypothyroid Mom
- 3/28/2018 β How To Know If You Have Candida & What To Do About It β The Pat Flynn Show
- 3/8/2018 β Are Food Sensitivities Real? β The Pat Flynn Show
- 3/7/2018 β Top 100 Natural Food Blogs β Lost Empire Herbs
- 11/24/2017 β Gluten Free School β Learn True Health Podcast with Ashley James
- 11/10/2017 β Going Gluten Free Without Going Crazy β Dr. Ruscio Radio
- 10/31/2017 β Going Gluten-Free with Jennifer Fugo: Harder To Kill Radio β Stupid Easy Paleo
- 10/20/2017 β How Jennifer Fugo Takes 3 Vacations Per Year While Helping Women Conquer Gluten β Healthpreneur Podcast
- 8/20/2017 β Kick Gluten for Good β Mindful Mavericks Magazine
- 4/30/2017 βΒ Episode 11 All About Gluten Free with Jennifer Fugo β Thyroid Answers Podcast
- 4/14/2017 β 50 Epic Tips for Getting Outside of Your Comfort Zone β Stupid Easy Paleo
- 1/30/2017 β 8 Warning Signs of Gluten Intolerance You Cannot Ignore β Cosmopolitan (Slovenia)
- 1/16/2017 β Top Health Influencers of 2017 β Pink Fortitude
- 1/6/2017 β 31 Best Health Podcasts β Academy of Culinary Nutrition
- 12/23/2017 β Vegn Eggnog Smoothie β Dr.JillCarnahan.com
- 8/17/2016 β Vivere Gluten Free β le notizie di agosto β La Repubblica
- 7/28/2016 β Jennifer Fugo: The Caller of Nutrition Bull$%!#Β β Rebel Health Tribe
- 6/22/16 β Helping Others Understand the Importance of Gluten-Free for Autoimmunity β Thyroid Nation Radio
- 6/3/16 β The Only 5 Things Standing In The Way Of Your Summer #FitGoals β Elite Daily
- 5/19/16 β βBest 25 Bloggers for Inspired Gluten-Free Livingβ β HealthListed.com
- 11/25/15 β βGluten-Free Hacksβ β guest on Authentic Wellness Radio with David White
- 10/15/15 β βEnacting an Elimination Diet: Tips for Patients & Cliniciansβ β guest on Dr. Kara Fitzgeraldβs podcast
- 8/10/15 βΒ βCertifiably Awesome: Jennifer Fugo of Gluten Free SchoolβΒ β honored at S.W. Basics of Brooklyn
- 12/17/14 β βHow to Beat the Cold & Flu Naturallyβ β Guest post at Hypothyroid Mom
- 12/14/14 β βIf Youβre Gluten-Free, Donβt Pick Around the Glutenβ β Article in Food Solutions Magazine (Dec 2014 issue)
- 10/29/14 β βThe Savvy Gluten Free Shopper Guideβ β Review + giveaway by Gluten Free Frenzie
- 10/22/14 β βIs Gluten Scary? Get the Facts!β β Google Hangout video interview with FemFusion Fitness
- 10/1/14 β βGet Savvy: Dining on a Budgetβ β Full page review + recipe in October 2013 issue ofΒ Gluten-Free Delight Magazine
- 9/4/14 β βHow to be Your Own Gluten Free Health Advocateβ β Podcast interview on Fat to Fit My Quest
- 9/4/14 β βGluten-Free Sweet Potato Friesβ β Recipe posted on GlutenFreeFind.com
- 8/30/14 β β5 Ways to Save Money on a Gluten Free Dietβ β interview with NBC Channel 2 Tulsa
- 8/24/14 β βHow to Save Money Eating Healthy Real Foodβ β interview on Essentials of Healthy Living Radio Show
- 8/21/14 β βGluten: Why hypothyroidism patients often fail to get betterβ β podcast replay onHypothyroid Mom
- 8/14/14 βΒ βAgainst the Grain: Gluten-Free Livingβ β mentioned in Independent RI News
- 8/13/14 β βGluten-Free: How Toβ β Podcast inteview with Dr. Kelly Brogan on Fearless Parent Radio
- 8/5/14 β βHow to Save Money Going Gluten Freeβ β Podcast interview on PaleoHacks
- 7/30/14 β β3 women + resources that inspire me to eat better, live happier and stop wasting money on groceriesΒ β Book Review on Healthful Pursuit
- 7/18/14 β β5 Ways to Save Money on a Gluten Free Dietβ β Interview with Yahoo! News Finance
- 7/18/14 β β5 Ways to Save Money on a Gluten Free Dietβ β Interview with Credit.com
- 7/18/14 β βHow To Be A Savvy Gluten Free Shopperβ β Interview on The Healthitarians Podcast
- 7/10/14 β βLiving Withoutβs Favorite Books: Simple Shortcutsβ β Book review in Living Withoutβs Gluten Free & More magazine Aug/Sept 2014 issue
- 7/10/14 β βLoving Your Gluten-Free Lifeβ β Eat Great, Live Well with Johnell McCauley podcast
- 7/3/14 β βYour Guide To An Affordable Gluten-Free Dietβ β Interview on Fat to Fit My Questpodcast
- 6/25/14 β βDr. Hymanβs Top 12 Facebook Pagesβ β Made #8 on the list on Dr. Mark Hymanβs site
- 6/25/14 β β5 Tips to Keep Your Gluten-Free Customers Coming Backβ β Guest post on NewHope 360
- 6/23/14 β βHow to Save Money and Still Eat Healthyβ β Interview on SCD Lifestyle Podcast
- 6/20/14 β βThe Savvy Gluten-Free Shopperβ β Book review and giveaway by Jess Reiche
- 6/5/14 β βHow to Eat Healthy Without Going Brokeβ β Guest post in the JJ VirginΒ LeanZine
- 6/3/14 β βDishing on Eating Gluten Free & How to Save Money Doing Itβ β Interview onPraiseworks Radio
- 6/1/14 β Landed the cover of Gluten Free Health Magazineβ June 2014 issue of Gluten Free Health magazine
- 5/28/14 β βGluten Free Haters Have it All Wrongβ β Quoted on Philadelphia Magazine Blog
- 5/22/14 β βCeliac Awareness Month Day 22: Celebrating Gluten-Free Authorsβ β Author highlight on Celiac and the Beast
- 5/03/14 β βThe Savvy Gluten-Free Shopperβ β Interview onThe Good Doctors / Health Podcast
- 5/01/14 β βTurning Lemons to Lemonadeβ β Interview on The GFree Radio Show (starts at 15:13)
- 4/22/14 β βSaving Money Shopping Gluten-Freeβ β Interviewed on the Rebooted Body Podcast
- 4/21/14 β βResearch Shows Link between NSAID Use and Gut Diseaseβ β Mentioned by The Daily Beast
- 4/21/14 β βHow to Reduce the Cost of the Gluten-Free Dietβ β Interviewed on Full Potential Parenting Radio
- 4/17/14 β βSix Degrees of Jennifer Fugoβ β Profiled + shared Recipe by Ricki Heller
- 4/16/14 β βGluten Free School with Jennifer Fugoβ β Interviewed on Dr. Lo Radio
- 4/9/14 β βWellness Tool Box Book Review of The Savvy GF Shopperβ β Book Review by Mindful Peace Om
- 4/9/14 β βJennifer Fugo of Gluten Free School talks Gluten Free Shoppingβ β Interviewed byBFit&Live Podcast
- 4/3/14 β βThe Savvy GF Shopperβ included in the Hot Products for April 2014 β Book Review by the National Foundation for Celiac Awareness
- 4/2/14 β Interview with Jennifer Fugo, Author of The Savvy Gluten-Free Shopper β profiled atConstantlyVaried.com
- 4/1/14 β Area native publishes Gluten-Free Guide β profiled in The Reporter Newspaper
- 3/27/14 β Gluten-Free Blogger Spotlight on Jennifer Fugo β profiled on Delight Gluten-Free Magazine
- 3/21/14 β Interview with Jennifer Fugo β profiled on SincerelyCaroline.com
- 3/20/14 β How to Eat Gluten-Free on a Budget β guest on Live to 110 Podcast
- 3/19/14 β Two Foods that may Sabotage your Brain β mentioned on Kelly Brogan, MD
- 3/13/14 β Jennifer Fugo publishes a Guide to Gluten-Free Eating β profiled on Montgomery News
- 2/17/14 β Butternut Squash Chili & Red Lentil Soup Recipes β featured in Wellness Woman 40 & Beyond Magazine (Feb/March 2014 issue)
- 2/11/14 β Can You Go Gluten-Free Without Hurting Your Finances? β quoted onMainStreet.com
- 1/29/14 β βUnrestrictedβ: Is the Gluten-Free Diet too Restrictive? β interview on Finding Our Hunger podcast
- 12/13/13 β 3 Dietary Changes to Make Before Starting an Anti-Depressant β mentioned onPrimalDocs.com
- 11/25/13 β This is Your Body (and Brain) on Gluten β mentioned on Green Med Info
- 11/12/13 β 3 Dietary Changes to Make Before Starting an Anti-Depressant β mentioned onHuffington Post
- 11/9/13 β This is Your Body (and Brain) on Gluten β mentioned on The Healthy Home Economist
- 11/9/13 β Go Gluten-Free, Fix Your Brain β mentioned on Kelly Brogan, MD
- 10/21/13 β Whipped Berry Parfait Recipe β featured on DoctorOz.com
- 10/7/13 β 15 Unexpected Foods that Contain Gluten β quoted on Livestrong.com
- 9/19/13 β All About Being Gluten-Free β interview on Real Talk with Lee Blog Talk Radio
- 9/16/13 β What do the New Gluten-Free Labeling Standards Mean β quoted at Healthy Bitch Daily
- 9/12/13 β Gluten-Free Success Recipes for Business β interviewed at Soulful Purpose Company
- 9/10/13 β Jennifer Fugo & Gluten Free School profiled at Gluten-Free Frenzy.com
- 9/8/13 β Do you have a Sugar Crush? β interviewed on the Gluten Free Magazine Podcast
- 8/27/13 β Hidden Sources of Gluten β interviewed on The Myers Way Podcast with Dr. Amy Myers
- 8/16/13 β How to go Gluten-Free the Right Way β interviewed on The Rebooted Body Podcast
- 7/14/13 β Gluten Free Jennifer Fugo on One Wonders Interview β CNN iReport
- 6/22/13 β Jennifer Fugo Helps People Embrace a Gluten-Free Lifestyle β profiled on Integrative Nutrition
- 6/3/13 β Book Fix: 18 Health & Fitness Books for your Summer Reading List β quoted on Be Well Philly
- 5/23/13 β 6 Tips for a Gluten-Free Lifestyle β quoted at Good Greens blog
- 5/21/13 β Gluten Free School Podcast Introductory Episode 001
- 1/16/13 β A New Year: A New Cleansing Giveaway β featured on Easyeats.com (Magazine)
- 1/1/13 β 9 Healthy Ways to Lose Weight for Good β featured in Delicious Living Magazine
- 11/14/12 β Gluten Grief β quoted in Liberty City Press
- 9/17/12 β Sugar-Free Sweet Giveaway β featured on Easyeats.com (Magazine)
- 9/1/12 β Best of Be Well Philly β Gluten-Free Expert Pick in Philadelphia Magazine (Sept. 2012 supplement, pg. 10)
- 8/3/12 β Coconut Water Fruit Popsicles β recipe highlight at The Wandering Coconut blog
- 7/16/12 β Jennifer Fugo shares her Story β Q & A at RockaHealthyLifestyle.com
- 5/17/12 β Would you base your Wedding-Day Menu on your Dietary Restrictions? β quoted inβBe Well Phillyβ Magazine Blog
- 5/11/12 β Here Comes the Brideβ¦ and her Dietary Restrictions β interviewed on CNN
- 5/8/12 β Interview on iFitFamily Radio with Laura London about the Gluten-Free Diet & Sugar Addiction
- 5/1/12 β Phillyβs Best Salads β quoted in βBe Well Phillyβ Magazine Blog
- 5/1/12 β A Naturally Sweet Giveaway β featured on Easyeats.com (Magazine)
- 4/26/12 β Plymouth Meeting Health Coach to Speak at Celiac Awareness Tour β Colonial News
- 4/25/12 β How Celiac Sufferers can eat Gluten-Free β interview with Times Herald
- 4/10/12 β Gluten-Free Diets are not good Weight-Loss Plans β interview @ βBe Well Philly βMagazine Blog
- 2/23/12 β Spotlight on Gluten Free School β profile on Yoganonymous.com
- 2/21/12 β The Sugar Straits β Dayton City Paper
- 2/14/12 β Do You Have a Gluten Intolerance? β Yahoo Health & Living News
- 2/14/12 β Hold the Gluten β Healthy Bitch Daily
- 2/7/12 β Healthy Eating: Office Tips #1 β interview @ Nibmor Chocolate Blog
- 2/6/12 β TO DO: Gluten-Free, Healthy Cooking Workshop in Plymouth Meeting β Be Well PhillyBlog
- 2/2/12 β Addicted to sugar? Blame your gluten-free diet. β interview @ Rich & Gluten Free
- 1/6/12 β 5Q Friday with Jennifer Fugo of Gluten Free School β interview @ Six Months Off
- 11/17/11 β Living Gluten Free β Radio Interview with Lynnis @ Praiseworks
- 10/19/11 β The Truth Behind Gluten β Find Your Calm blog with Mary Jane Frisbee
- 9/13/11 β 55 Ways to Enjoy Your Gluten Free Diet β Gluten Free School is listed as one of THE places to get your GF education! (Integrative Nutrition)
- 9/7/11 β Plymouth Woman Spreads the Word about Healthy Eating β interview in Colonial Newspaper
- 3/3/11 β Building the Foundation for Healthy Relationships with Food β Main Line Parent
- 2/21/11 β Jennifer Fugo Reveals Secrets of Detoxing interview in Colonial Newspaper
- 11/22/10 β Allergy-Safe Thanksgiving for All: Catering to Food Allergies & Sensitivitiesβ eHowinterview
- 11/1/10 β Wheat Loss & Gluten-Free Gurus β Philadelphia Magazine (Nov. 2010 issue, pg. 36)
- 10/13/10 β Whatβs Pasta Without a Little Sauce? β Recipe Contributor in Times Herald
- 10/13/10 β October is National Pasta Month β interview in Times Herald
TV & Video Appearances
- 1/19/15 βΒ βJanuaryβ β TV nutrition expert on Natural Reboot on Z Living TV
- 9/10/14 β βHow to Save Money Eating Gluten Freeβ β TV appearance on Power Your Life with Dr. Jo Anne White
- 5/7/14 β βAll About Gluten Sensitivityβ β TV appearance on the Dr. Rob Show
- 4/2014 β βWhy the 80/20 Principle Doesnβt Workβ β Panel Discussion at Paleo f(x) 2014
- 3/31/14 β The Savvy Gluten-Free Shopper β interview on GFree & Happy TV
- 12/2/13 β Gluten Warning Signs: The Next Epidemic? β on-camera appearance on the Dr. Oz Show (nationally syndicated TV show)
- 10/24/13 β Desserts that can Stop Sugar Cravings β on-camera appearance on the Dr. Oz Show (nationally syndicated TV show)
- 9/16/13 β Gluten-Free Sugar Cleanse β interview on GFree & Happy TV
- 5/13/13 β Sugar Detoxing β interview on GFree & Happy TV
On Camera Expert for Livestrong.com β Videos
2018
- Family Education Day (NYU Langone Helath)Β β Speaker/Expert
Β
2017
- Better Belly Project 2 β Speaker/Expert
- Healing Hashimotoβs 2017 Summit β Speaker/Expert
- SIBO SOS 2 Summit β Speaker/Expert
- Womenβs Vitality Summit β Speaker/Expert
- Honored as one of the Academy of Culinary Nutritionβs Top 31 Health Podcasts
- Honored as a βTop Health Influencerβ in 2017 by Pink Fortitude
Β
2016
- Greater PhillyΒ Gluten-Free Expo 2016Β β Speaker
- Joint Educational Webinar on Reading Food Labels with Enjoy Life Foods
- Healing Hashimotoβs Summit β Speaker/Expert
- Change Your Diet, Change Your Life Summit β Speaker/Expert
Β
2015
- Ultimate Gluten-Free Retreat (Orlando, FL) β Host
- Spring 2015 Namas Day Yoga Festival β Panel Moderator for βUpsetting the Table: How the RIGHT way to eat according to yoga might be all wrongβ
- Hotze Health & Wellness Center Online Series β Speaker/Expert
- Eat Real Food Health Summit β Speaker/Expert
- MegaWellness Summit β Speaker/Expert
- Community Cleanse Program (Australia) presented by Emma Sutherland β Speaker/Expert
- Primal 90 Online Video Series β Speaker/Expert
- Your Best Thyroid Life Online Series β Speaker/Expert
Β
2014
- #8 on Dr. Mark Hymanβs Top 12 Must-Follow Facebook pages
- Amazon Best-Selling Author in the Gluten-Free, Food Allergies and Allergies Categories
- 2014 Natural Products Expo East Speaker for Retailerβs Workshop
- Host of the Womenβs Gluten-Free Health Summit 2014
- Williams-Sonoma (King of Prussia Mall) Booking Signing & Cooking Demo
- Williams-Sonoma (The Bellevue) Booking Signing & Cooking Demo
- Gluten-Free Food Fair β Headline Speaker & Chef (Grand Rapids, MI)
- Fearless Parent Food Event β Featured Panelist (Cranford, NJ)
- GIG of Southeastern PA β Speaker (Philadelphia, PA)
- Paleo f(x) Annual Conference β Speaker/Panelist (Austin, TX)
- Gluten-Free for Life Expo β Lecturer (St. Petersburg, FL)
- Gluten & Allergen-Free Wellness Expo β Lecturer (Raleigh, NC)
- Health Warrior Summit β Featured Speaker
- Gluten & Allergen-Free Wellness Expo β Lecturer (Austin, TX)
- GlutenAway Gluten-Free Online Expo β Featured Speaker (Oct. 2014 event)
- BODY TALK World Health Summit β Featured Speaker
- Ultimate Womenβs Health Summit β Featured Speaker
- So Delicious Brand Inspirer for Gluten-Free Diets
Β
2013
- So Delicious Brand Ambassador for Gluten-Free Diets
- Philadelphia Magazine βBe Well Philly Bootcampβ Gluten-Free Panelist
- Gluten & Allergen-Free Expo Lecturer (Secuacus, NJ)
- Truce with Food program β Guest Teacher
- βGuest Chefβ teaching a class in the Primal Cooking Online Workshop series
Β
Contributor to:Β
- BossFit Magazine
- Healthy Recipes Magazine
- GF Magazine
- Food Solutions Magazine
- 6/16/19 βΒ Can a Nightshades Allergy Trigger Eczema?Β β article onΒ Itβs an Itchy Little World
- 4/8/19 β 4 Reasons Why Coconut Oil Is Bad For Your Skin β article in Mindful Mavericks Magazine
- 2/1/15Β β Healthy, No-Cook Chocolate Cream Dessert in Under 5 MinutesΒ β article in BossFit Magazine
- 12/1/14Β β How to Pick a Practical Gift to Help Someone Get HealthyΒ β article in BossFit Magazine
- 10/1/14 β How to Recharge Without Missing Out on LifeΒ β article in BossFit Magazine
- 9/1/14 β 10 Hacks to Efficient CookingΒ β article in BossFit Magazine
- 8/1/14 β Seven Steps to Say Bye-Bye to Gluten β article in BossFit Magazine
- 7/1/14 β Why a Kiss Can Make You Sick β article in BossFit Magazine
- 6/1/14 β How Anti-Aging if Your Gluten-Free Diet? β article in Gluten Free Health Magazine
- 6/1/14 β How to Grill without getting Glutened β article in BossFit Magazine
- 5/1/14 β Why Lemons are a Must-Have Kitchen Staple β article in BossFit Magazine
- 4/1/14 β How to Travel by Plane with Food Sensitivities β article in BossFit Magazine
- 3/1/14 β Gluten-Free Means Fiercely Taking Care of Yourself β article in BossFit Magazine
- 2/27/14 β Gluten-Free Sugar Addict β article in Paleo Magazine
- 2/20/14 β How to go Gluten & Dairy-Free β guest article on Philly Area Yoga.com
- 2/4/14 β 5 Ways Your Gluten-Free Diet May Be Bad for Your Heart β article in Healthy Recipes Magazine
- 2/1/14 β How to Stop Cheating on a Gluten-Free Diet β article in BossFit Magazine
- 12/13/13 β 10 Tips to Make the Paleo Diet Fit Your Busy Life β guest blog at Hail Merry
- 9/27/13 β Is Sugar Addiction Your Dirty, Gluten-Free Secret? β OpEd article on Bella Life
- 9/25/13 β Why Eating Gluten-Free Has Become One Big, Fat Joke β OpEd article on Be Well Philly
- 9/18/13 β The Truth About Soy for a Gluten-Free Diet β article posted on GlutenFreeWork.com
- 9/9/13 β Gluten-Free Sweet Potato Fries Recipe β guest post at PrettyLittleCeliac.com
- 9/9/13 β Fatigue: The Gluten-Adrenal Connection β article posted on GlutenFreeWork.com
- 8/5/13 β How to Avoid Hormone Hell β guest post at Delicious Alternatives
- 6/28/13 β How to Grill without Getting Glutened β article in June 2013 issue of GF Magazine
- 5/28/13 β Keeping Gluten-Free Simple β guest post at RockaHealthyLifestyle.com
- 5/10/13 β How do you Deal with Craving Gluten β article in May 2013 issue of GF Magazine
- 4/10/13 β How to eat Gluten-Free without Breaking the Bank β article in April 2013 issue of GF Magazine
- 2/16/13 β Liquid Gold β article in Feb 2013 issue of GF Magazine
- 1/22/13 β Are Mushrooms Gluten-Free β guest post at RockaHealthyLifestyle.com
- 11/27/12 β The Big Coconut Water Lie β article in Winter issue of GF Magazine
- 9/16/12 β Welcome to Gluten-Free Sugar Addicts Anonymous β guest post on Rudiβs GF BakeryBlog
- 7/27/12 β Ten Tips to Becoming a Smarter Gluten-Free Cook β article in GF Magazine
- 5/31/12 β Gluten 101 β What is it? β guest post on the Purely Elizabeth blog
- 3/25/12 β Sugarβs Sneaky Addiction β article on Easyeats.com (Magazine)
- 3/25/12 β Are You a Gluten Free Sugar Addict? β article on Yoganonymous.com
- 9/1/11 β Gluten Free Dining Tips (Itβs More Than Just Calling Ahead) β National Foundation for Celiac Awareness Blog Contributor
- 7/7/11 β Five Tips for Healthy Gluten-Free Summer Smoothies β National Foundation for Celiac Awareness 7/11 Newsletter Contributor
- 6/3/11 β How to Find Healthier Gluten-Free Products β National Foundation for Celiac Awareness 6/11 Newsletter Contributor
- 2/28/11 β How Gluten-Free Affects the Family β Guest Author at Rudiβs GF Bakeryβs Blog
- 10/27/10 β How Food Sensitivities can Affect more than just your Digestion β Guest Blogger (Live Well Holistic Health Center)
- 2/24/11 β Cooking up a Cure β Short Film (BeamanGarcia Productions)