Think you might have a gluten-intolerance? These posts will teach you more about the symptoms of gluten sensitivity.
Have you ever felt like doctors don’t take you seriously? You know that something is wrong with your health, but your practitioner is too quick to dismiss the concerns you experience. Through your own research, you stumble upon this concept called gluten intolerance and realize that all of the signs…
The Gluten Autoimmune Connection… have you heard of it? Did you know that it can totally wreck your thyroid health? That said… do you have any idea how gluten and overly processed gluten-free foods play a role? The truth can be rather scary because many believe just cutting out gluten…
Inflammation is a major problem for those of us who are gluten sensitive. Though you might not understand exactly what inflammation is or how it really throws a big, rusty wrench in your quest for good health, Engin Coach Ali Weinberg is back to explain. She’s got another important piece…
Ever get the winter blues? As the cold weather really sets in, some feel the blahs much more intensely than others. Though you could possibly attribute it to the decrease in light or the temperature outside, I’d like for you to consider that consuming gluten could have an effect on…
I’ll never forget the feeling of walking my dog up the hill near my house. Normally this hill wouldn’t bother me, but now my heart felt like it was pounding out of my chest. As I continued to climb, sweat began to pour off me as if I had just sprinted a…
It was a lovely evening in the Fall back in 2007 and I accepted an offer from my friend, Frank, to dine at a well-known and reviewed Italian restaurant. I’d heard that the homemade pasta was to DIE for! In my pre-gluten-free days, this kind of stuff used to excite…
What happened to your face?!?! Oh, I don’t know, probably gluten. Maybe it was dairy and possibly even eggs. Upon waking, I found the skin on my cheeks to be inflamed with rough and reddish patches of what looks like some sort of rash. “Great”, I thought. ” I have…
