Probiotics for Your Skin: Part 2 of the Skin Microbiome Series
You’ve heard about the health benefits of taking probiotic pills and eating fermented foods. A healthy gut microbiome depends on a happy microbial balance and that means incorporating probiotics into your diet. But what about using probiotics for your skin? Instead of fighting painful skin rashes like eczema and psoriasis with antibiotic creams and steroids,…
