Jennifer Fugo, MS, CNS is an integrative Clinical Nutritionist, the founder of + the host of the Healthy Skin Show. She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life.

grilled vegetarian sandwich on white plate and marble table with glass of water and lemon slice

Greens & Sprouts Gluten Free Melt

There’s absolutely nothing like perfectly crisp bread… especially when the melded flavors remind you of spring! Together, you have a beautiful gluten free melt exploding with glorious green tones accented by pinkish purple. Who wouldn’t want to try this amazing vegetarian gluten free melt? When I was asked to create a sandwich, my go-to is…

beautiful alone sensual girl on the beach

How Post Birth Control Syndrome Affects Liver Detoxification Years Later with Dr. Jolene Brighten: GFS Podcast 099

One common thread for clients with hormone issues is post birth control syndrome that can rear it’s ugly head years later. Wait… did you just say post birth control syndrome? What the heck is that?!?! It’s a very real issue that results from being currently on or having taken birth control pills (BCPs) — even…