Jennifer Fugo, MS, CNS is an integrative Clinical Nutritionist, the founder of + the host of the Healthy Skin Show. She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life.

Turkey Tacos

Low Carb Turkey Tacos Recipe

Nothing says “simple meal” to me quite like low carb turkey tacos. They’re so easy to whip up after a crazy day or for when you’ve pretty low on energy. They’re naturally gluten free too which means that everyone else at the table will be happy. A common question I get from readers is “how do you…

Shamrock Shake

Dairy Free Shamrock Shake Recipe

If you loved the special shamrock shake typically available only for St. Patty’s day, I’ve got a treat for you! Ditch the junk and chemicals for this dairy free shamrock shake recipe I’m sharing today. It’s nutrient dense and a much better start to your day (or a boost to your energy as a snack)…

Mini pizzas with various toppings on the wooden board

Mini Gluten Free Pizza Recipe

Sometimes you just feel like pizza, right? Me too. After getting fed up waiting too long for it to be made or paying way too much, I came up with this simple mini gluten free pizza recipe. It’s simple enough… no fancy bells or whistles. No real culinary skills required to make it. But it…