Jennifer Fugo, MS, CNS is an integrative Clinical Nutritionist, the founder of Skinterrupt.com + the host of the Healthy Skin Show. She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life.
“Understanding Gluten-Free Products” with Elizabeth Stein I get so many emails everyday asking me all about gluten-free products, so I turned to Purely Elizabeth founder Elizabeth Stein to get some answers. Elizabeth knows first-hand the ins and outs of creating and marketing gluten-free products since her company produces GF goodies like granola. Here’s her answers…
May’s a special month with lots of great holidays (hint: Mother’s Day is this weekend, so don’t forget to get your mom a card and mail it if you need to!), beautiful greenery outside, and warmer temps that set the stage for summer. And in honor of how absolutely awesome my Birthday Extravaganza went…
After a recent speaking engagement all about the woes of sugar addiction in gluten-free folks, a woman approached me asking if I recommend a 100% sugar-free diet if one wanted to kick their sugar habit. She rattled off a list of her own issues and said she tried kicking her addiction to sugar several times, but could…
Is your Easter candy gone? Or did you stock up on all the treats marked down to keep on hand? Don’t worry, I’m not judging you. But most people, when I ask them these two questions lately, chuckle. They know exactly what I’m talking about and so do you. It seems now that stores have…
Happy Monday, girls & boys! So many interesting things happened this weekend, I decided to compiled them (along with my own two cents) for you in case you missed them. Coffee & Gluten Cross – False Alarm?? After seeing a few tweets and reading my fair share of very poorly documented blog claims purporting that…
And last, but certainly not least — we’re at the final day of my Birthday Bash giveaways! To me, I had to save one of my absolute favs for the end because they’re just so darn good. But first make sure to check out the awesome GRAND PRIZE I’m giving away worth over $1000… finally go Gluten-Free the…
Today’s big Birthday Bash Giveaway is going to be a slight departure from the past six because it does not involve food. And even though I don’t mention this much here at Gluten Free School about myself, I’m a HUGE yoga fan. So much so that I became a teacher back in 2008 and teach…
Are you ready to get one more chance to win some of your own lovely gluten-free baking mixes before this bash ends? As I’ve said before, I’m not a huge fan of treats, but they’re okay to have periodically when you’re celebrating something special like a birthday or promotion at work. Just make sure to…
Hope you had a fabulous weekend celebrating whatever it was you celebrate in your household! My family had a nice, intimate Easter dinner and topped it off with some Gluten-Free chocolate cake (courtesy of Better Batter who sent me samples to try out for special moments like celebrating a belated birthday). Otherwise, it’s back on…