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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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Tag Archives: sleepy milk recipe

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Hot Sleepy Milk

Sleepy Milk Recipe (To Help You Fall and Stay Asleep)

By Jennifer FugoSeptember 19, 2017Leave a comment

Have you laid in bed hoping to fall asleep, but sleep seems the furthermost thing from your mind? Often attributed to adrenal fatigue, nighttime restlessness is a serious problem that even I struggled with. The answer? This Sleepy Milk Recipe. Passed down to me by an Ayurvedic practitioner and then altered to avoid casein, this…

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