How to Make Fermented Foods at Home with Kirsten Shockey: GFS Podcast 063
Good health starts in your gut, right? I’m sure you’ve heard me say this many time. But you’ve probably wondered (as have many listeners) about how to make fermented foods that are loaded with the good bacteria (aka probiotics) for your gut! You could take a probiotic supplement to help get the job done, however fermented foods…
