Greens & Sprouts Gluten Free Melt
There’s something about those flavors of eggnog that are so delicious, but when eggs and dairy don’t work with your tummy anymore, eggnog is the first holiday favorite on the chopping block. It has to be… most recipes require multiple eggs and sometimes two different types of dairy products in order to make.
So while you’re getting into the holiday spirit and enjoying the pretty decorations that this time of year has to offer, drink up knowing that this “eggnog” will actually do your body some good. And if you’re still at a loss for gift ideas to give (or receive), check out my gift guide HERE 🙂
Vegan Eggnog Smoothie
My favorite take on this holiday tradition isn’t all that hard to make and it’s quite a darn healthy breakfast too! Enjoy this smoothie as you head off to work or after you get home from the gym. It’s free from dairy, eggs, gluten, and soy (unless it’s in your protein powder which I don’t recommend).
And as an alternative, this smoothie is also equally tasty (though slightly different) when made with chocolate protein powder.
Wishing you a very happy holiday season and a healthy New Year!
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| Vegan "Eggnog" Breakfast Smoothie |
Vegan "Eggnog" Breakfast Smoothie
| Servings | Prep Time | Cook Time |
| 1person | 1minutes | 2minutes |
| Servings | Prep Time |
| 1person | 1minutes |
| Cook Time |
| 2minutes |
Ingredients
- 1.25 cup filtered cool water
- 1 medium Banana peeled (can be fresh, refrigerated or frozen)
- 1/3 cup roasted cashews
- 1 serving Vanilla protein powder
- 1 dash vanilla powder or 1/8 tsp alcohol-free GF vanilla extract
- 2-3 dash cloves
- 2-3 dash cardamon
Servings: person
Units:
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Ingredients
Servings: person
Units:
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Instructions
- Add all ingredients in a blender.
- Blend on high for a minute or so until all ingredients are well incorporated.
- Enjoy!
