Gluten-Free & Low Thyroid? Here’s What You Need to Know
Whether you want to believe it or not, a gluten free hypothyroidism diet might be just what you need to start feeling better. “Gluten depresses thyroid activity.” What?!?! Yep. When I first heard this statement years ago, I was floored. I didn’t realize at the time how food could directly impact the hormonal system. Your…