“Ugh, this does not taste like bread!” So off you go searching for gluten free bread recipes that actually taste good (and don’t crumble apart). Because there are so many of these recipes available online, the question then becomes “which ones are actually worth the effort to try?” I admit that I’m not much of…
If gluten free bread is a staple in your home and diet, you may want to rethink that choice. Though easy and convenient, here are ten reasons why it’s time to break up with (gluten free) bread. 10 Reasons to Give Up Gluten Free Bread As a former breadoholic, I know this type of advice…
Are you afraid to eat fat? I was until I began learning more about the benefits of filling my plate with healthy fats. Though I still feel like a “bad girl” for eating so much fat (especially the saturated kind), I’ve found some real benefits to a gluten free high fat diet (also known as…
How to Create Lasting Diet Changes with Kevin Geary This week’s Gluten Free School Podcast episode will cover these topics: 00:00 — Introducing Kevin Geary of The Rebooted Body to the show. 04:52 — Overcoming information overload and knowing where to find the right information. 09:48 — For whom are cereal grains good for? 10:43 — The importance of…
Celiac-like Symptoms from High Blood Pressure Medication? This week’s Gluten Free School Podcast episode will cover these topics: 01:21 — Update on the financial realities of the Celiac Vaccines & Medications already in the Pipeline — Someone’s going to make A LOT of money or at least they think they will. 07:05 — Shauna Ahern…
Bread just never tasted the same as the ‘normal’ wheat loaves. And gluten free bread is darn expensive whether you make it yourself or buy it at the store. As a former breadoholic, I spent quite a bit of time contemplating my options when I went gluten-free back in 2008 and decided I was better off…
