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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Blog
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    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
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graves disease

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Frustrated Woman

Thyroid Connection – Practical Solutions to Feel Better with Amy Myers, MD: GFS Podcast 083

Podcast, Season 3By Jennifer FugoSeptember 20, 2016Leave a comment

You’ve likely heard (or at least you will right now) that everything in your body is connected. One huge piece of this is the thyroid connection to feeling well. But too often women (and even some wonderful men) are blown off or brushed aside even though they have symptoms of thyroid dysfunction. Maybe you’ve heard…

Blood test for thyroid hormones

Gluten-Free & Low Thyroid? Here’s What You Need to Know

Gluten Free LivingBy Jennifer FugoSeptember 3, 201347 Comments

Whether you want to believe it or not, a gluten free hypothyroidism diet might be just what you need to start feeling better. “Gluten depresses thyroid activity.”  What?!?!  Yep. When I first heard this statement years ago, I was floored. I didn’t realize at the time how food could directly impact the hormonal system. Your…

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