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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
  • Work with Me
    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
    • Client Testimonials
    • Order Professional Supplements
    • Buy The Book
    • Resources
  • Blog
    • Resolving Chronic Skin Rashes
    • Understanding The Gluten Free Diet
    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
    • Salads, Sauces & Dips
    • Main Course
    • Dessert
    • Healthy Snacks
  • Podcast
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gluten free community

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Get Your Gluten-Free Diet Back On Track in the New Year

Gluten Free LivingBy Jennifer FugoJanuary 3, 2013Leave a comment

When did you officially overdosed on gluten-free cookies and treats?  Or maybe it’s the rich, heavy, starchy foods that got you this time around? Either way, the holidays pretty much throw everyone’s diet off the rails (including mine) with too many meals eaten outside of the home all in the name of celebration.  I can’t…

Sugar flavored with lavender

Sugar Addiction & Gluten-Free

Gluten Free Diet, Gluten Free LivingBy Jennifer FugoDecember 12, 20115 Comments

Gluten-free sugar addict – I’m sure you know some. Or maybe you’re one. Regardless of what your current diet looks like, a sweet tooth can sneak into everyone’s diet at some point since most people rarely make a transition away from unhealthy American eating habits simply because they are gluten-free. I must admit that the…

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